The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10 Stretches to Wake Up Your Upper Back
Relieve tension for better posture. The post 10 Stretches to Wake Up Your Upper Back appeared first on Yoga Journal.
13 Simple Things You Need to Know Before Your First Yoga Class
Everything you need to know to feel a little (or a lot) more comfortable. The post 13 Simple Things You Need to Know Before Your First Yoga Class appeared first on Yoga Journal.
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Perfection, Commitment, Blessing (Stonepeace)
__ The path to one perfectionis of many corrections.Stonepeace __ If you cannot even commit to avoid all evils,how can...
How I Broke Free from a Narcissistic Family System
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”~ Carl Jung My mom had always been invested in real estate. I remember snacking on open house charcuterie years before we finally purchased...
Title: EarthTalk®: Are Hunter-Gatherer Communities Still Living Today?
Hunter-gatherers continue to eek out an existence but it’s harder every year due to pollution and the encroachment of civilization. Photo courtesy Pexels Dear EarthTalk: Are there humans on the planet today still living hunter-gatherer subsistence lifestyles? If so,...
Morning meditation — This world is supported by a polarity.
‘This world is supported by a polarity: by existence and non-existence. But for one who sees the arising of the world as it truly is with wisdom, There is no notion of non-existence.’ Kaccānagotta Sutta
Doing Your Own Back-of-Class Sequence Doesn’t Make You Enlightened, it Makes You Distracting
Just because you can, does not mean you should The post Doing Your Own Back-of-Class Sequence Doesn’t Make You Enlightened, it Makes You Distracting appeared first on Yoga Journal.
How to Enjoy Food and Feel Good in Your Skin
Have you ever felt like fat and food were your enemies? Like everything would be better if you could just lose weight—and eat whatever you want without consequence? I felt that way for much of my childhood and teens, when unresolved trauma and low self-esteem led to a...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.