The Kundalini Life
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Morning meditation — We see that our thoughts and emotions are impermanent.
‘We see that our thoughts and emotions are impermanent, that our sense of self is a construction, and that clinging leads to suffering. This insight allows us to let go of attachment and live with greater freedom.’ Everyday Buddhist
Superfoods For Holistic Healing: 10 Nutrient-Packed Foods To Transform Your Health
Photo courtesy Freepik Let’s be honest, most of us want to feel amazing every day. More energy, glowing skin, better sleep, less stress, and a strong immune system. Sounds like a dream. But here’s the thing — it’s actually possible to feel like that more often than...
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Morning meditation — There is a Zen saying.
‘There is a Zen saying: ‘‘I have a Buddhist sutra. When I open it, I can find not one single character within it. It is written without ink and without paper. But from time immemorial it has radiated light’’.’ Jisu Sunim
Morning meditation — Craving is born from ignorance.
‘Craving is born from ignorance, from the mistaken belief that happiness can be found in impermanent conditions. It leads us to grasp at things and experiences in an attempt to make them last, even though they are destined to pass away.’ Everyday Buddhism
Morning meditation — Wisdom, in the Buddhist tradition.
‘Wisdom, in the Buddhist tradition, refers to the deep understanding of the nature of reality, particularly the realisation of impermanence, not-self, and suffering.’ Everyday Buddhism
Weekly Horoscope, April 27-May 3, 2025: Claiming Your Courage
Just...wow. The post Weekly Horoscope, April 27-May 3, 2025: Claiming Your Courage appeared first on Yoga Journal.
The Four Highest Emotions
When we think of love, we have ideas that are purely personal and, on the whole, quite fanciful. They are based in general on our desire to be loved, from which we expect fulfillment. In reality love fulfills only the one who loves. If we understand love as a quality...
What Are the 8 “Rules” of Meditation?
New to meditating? Here are eight simple rules of meditation to get you started—plus a final “rule” that might be the most important one of all. The post What Are the 8 “Rules” of Meditation? appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.