The Kundalini Life
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Morning meditation — The Buddha points beyond ‘is’ and ‘is not’.
‘The Buddha points beyond ‘is’ and ‘is not’, beyond ‘eternal’ and ‘annihilated‘, and ultimately beyond any view that divides experience into fixed categories.’ Everyday Buddhist
How Minneapolis Yoga Studios Are Showing Up for Their Neighborhoods
Safe spaces, donated diapers, and, yes, yoga. The post How Minneapolis Yoga Studios Are Showing Up for Their Neighborhoods appeared first on Yoga Journal.
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Need to Chill Out? These 7 Winter Wellness Destinations Feature Snow and Stillness.
From snowy peaks to frozen fjords, these winter retreats prove that cold-weather escapes can be as restorative and transformative as more traditional sun-soaked getaways. The post Need to Chill Out? These 7 Winter Wellness Destinations Feature Snow and Stillness....
Morning meditation — The Middle Way is a path that both transcends the self.
‘The Middle Way is a path that both transcends the self and meets us where we are, offering wisdom and compassion for all stages of the journey.’ Everyday Buddhism
Good News Headlines 12/15/2025
Photo©AbdulRazakLatif/123rf San Francisco Sues Nation’s Top Food Manufacturers Over Ultraprocessed Foods by Associated Press The city of San Francisco filed a lawsuit against some of the nation’s top food manufacturers on Tuesday, arguing that ultraprocessed food from...
8 Yoga Teachers Who Made a Difference in 2025
This is what yoga means. The post 8 Yoga Teachers Who Made a Difference in 2025 appeared first on Yoga Journal.
Did You Know You Have A Superpower If You’re Over 40?
Photo courtesy Pixabay One of the strangest things about turning 40 is discovering that your body has quietly changed the rules without asking your permission. You eat like you did at 30 but gain weight anyway. You sleep the same hours but wake up less restored....
Morning meditation — The point that the path offers a way to live in alignment with deeper truths.
‘The point that the path offers a way to live in alignment with deeper truths suggests that the Eightfold Path is more a way of liberation than merely a way to liberation, which makes sense.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.