The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It.
Balance is an art. The post This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It. appeared first on Yoga Journal.
What Finally Helped Me Break Free from Constant Food Noise
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For years, I thought something was wrong with me. No matter what I was doing—sitting in a meeting, walking the dog, or watching TV—my brain was busy...
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A Quiet but Powerful Shift: How Slowing Down Transformed My Life
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast—you also miss the sense of where you are going and why.” ~Eddie Cantor In today’s hyper-connected and fast-paced world, slowing down isn’t just rare—it feels almost countercultural. For...
Morning meditation — Reflecting on the way it is brings into consciousness.
‘Reflecting on the way it is brings into consciousness what a lifespan as a human being involves, the possibilities.’ Ajahn Sumedho
Everything You Need to Know About Scorpio (and Its Influence on Your Life)
It teaches each of us the depths of our emotional and intuitive experience. The post Everything You Need to Know About Scorpio (and Its Influence on Your Life) appeared first on Yoga Journal.
Achy Wrists? You Need These 5 Simple Stretches for Pain Relief.
These are the stretches your wrists have been waiting for. The post Achy Wrists? You Need These 5 Simple Stretches for Pain Relief. appeared first on Yoga Journal.
You Don’t Have to Be Strong All the Time
“Sometimes the strongest thing you can do is to ask for help.” ~Unknown We live in a world that praises strength—especially quiet strength. The kind that shows up, gets things done, and rarely complains. The kind that’s resilient, dependable, productive. But what...
15 Halloween Costumes That Will Terrify Any Yogi
Because nothing is scarier than reality. The post 15 Halloween Costumes That Will Terrify Any Yogi appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.