The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body
You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.
Yes, You Can Get a College Degree in Yoga. Here’s What to Know About Majoring in Yoga Studies.
Majoring in Yoga Studies involves learning Sanskrit, analyzing ancient texts, and getting comfortable with self-inquiry. The post Yes, You Can Get a College Degree in Yoga. Here’s What to Know About Majoring in Yoga Studies. appeared first on Yoga Journal.
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Simple Adjustments to Protect Your Lower Back in Standing Forward Bend
By helping us balance our “solar” and “lunar” energies, this intense stretch brings about deep inner tranquillity. The post Simple Adjustments to Protect Your Lower Back in Standing Forward Bend appeared first on Yoga Journal.
5 Yoga Poses to Ease Anxiety
Learning how to deal with anxiety is a personal pursuit. These yoga poses can help you calm down and quiet your mind. The post 5 Yoga Poses to Ease Anxiety appeared first on Yoga Journal.
When “Nothing Is Wrong” Keeps You in the Wrong Life
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung I was twenty-eight years old, standing in front of a mirror, reaching for my lipstick. I couldn’t put it on. I was engaged. A wedding was ahead of me. The invitations, expectations, and imagined...
Morning meditation — I am not afraid of impermanence.
‘I am not afraid of impermanence.’ said a Rinpoche and recalled by His Holiness the Dalai Lama.
23 Things That are “Very Normal” for People Who Practice Yoga
Learning how to do yoga involves messy rooms, passing gas, and acceptance. YJ readers share experiences that are "very normal" for most yogis. The post 23 Things That are “Very Normal” for People Who Practice Yoga appeared first on Yoga Journal.
5 Essential Backbends to Counteract Desk Posture
These positions are the opposite of slouching. The post 5 Essential Backbends to Counteract Desk Posture appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.