The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

To the Wounded Parent Who Wants to Do Everything Right

“The greatest gift you can give your children is your own healing.” ~Dr. Shefali Tsabary Am I doing too much or not enough? Am I screwing my child up? Am I being too hard on my child? Am I being too soft? Am I spending enough time with my child? Do I help too much?...

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The Pressure to Dream Big and the Beauty of Wanting Less

“What if I accept that all I really want is a small, slow, simple life? A beautiful, quiet, gentle life. I think it is enough.” ~Krista O’Reilly-Davi-Digui Why do we feel such pressure to dream big? I think it starts in childhood when parents, teachers, and other...

Walking Ourselves Back to Attention

When my Tibetan grandmother died on a winter night in Darjeeling, India, the lamas came to the house and began reading aloud from The Tibetan Book of the Deadto guide her through the bardo, the liminal state between her death and her rebirth. Seated in the altar room...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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