The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Five-Elements Pathway To Freedom
The five elements: earth, water, fire, air, space. Illustration courtesy Francine Ang Most of us know the feeling of being stuck. It can show up as emotional heaviness, mental lopping, creative block, or a sense that life has narrowed and lost its fluidity. When we’re...
This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind
A little softening creates a stronger asana. The post This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind appeared first on Yoga Journal.
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This Is the Most Annoying Thing I See Students Do in Yoga Class
A little awareness, please. The post This Is the Most Annoying Thing I See Students Do in Yoga Class appeared first on Yoga Journal.
What Is Karma Yoga? Here’s Why Your Attitude Around Your Practice Matters.
The way you show up is your yoga. The post What Is Karma Yoga? Here’s Why Your Attitude Around Your Practice Matters. appeared first on Yoga Journal.
What I Learned When I Refused to Give Up on My Most Challenging Yoga Pose
A lesson on leaning into discomfort. The post What I Learned When I Refused to Give Up on My Most Challenging Yoga Pose appeared first on Yoga Journal.
Morning Meditation — The greatest determination.
‘The greatest determination is similar to the one of a beginner who has just started practising meditation.’ Kusan Sumin
Healing Without Reconciling with My Mother and Learning to Love Myself
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown Several years ago, I wrote a heartfelt letter to my estranged mother, articulating my deep feelings about her perceived lack of empathy and care. My...
When the Person You Love Is Disappearing into Addiction
“Boundaries are the distance at which I can love you and myself at the same time.” ~Prentis Hemphill I thought I had seen the worst of it. I thought I knew what it meant to watch someone you love disappear into addiction. My mother taught me that lesson long before I...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.