The Kundalini Life
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Mindful Parenting Techniques for Babies
The experience of nurturing a young life, entirely dependent on you (and perhaps your partner or family), is beautiful, but it also brings challenges. The transition from pregnancy, being the nongestational parent, or going through the adoption process to actually...
7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science
They're not what you'd expect. The post 7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science appeared first on Yoga Journal.
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Waiting As Spiritual Practice
Photo©videst/123rf Every time I read my kids Oh the Places You’ll Go! by Dr. Seuss we wind up on that striking page partway through — the page that is not a page, but a place — The Waiting Place. We’ve all been there in our lives too. And for that, it always makes me...
Morning meditation — Between mind and mind there is no gap.
‘Between mind and mind there is no gap. They all flow into the sea of original nature.’ Nan-yüan
Your Weekly Horoscope, October 26-November 1, 2025: Not Letting Fear Hold You Back
A different life awaits you. The post Your Weekly Horoscope, October 26-November 1, 2025: Not Letting Fear Hold You Back appeared first on Yoga Journal.
Your Weekly Horoscope, October 26 to November 1, 2025: Not Letting Fear Hold You Back
You can't possibly know what you don't know yet. The post Your Weekly Horoscope, October 26 to November 1, 2025: Not Letting Fear Hold You Back appeared first on Yoga Journal.
Morning meditation — Sages seek from mind and not from the Buddha.
‘Sages seek from mind and not from the Buddha, whereas those who seek from the Buddha and not from mind are fools!’ Zen Master Hui Hai
A Practice to Cultivate a Curious Mind
Check in with your body to learn more about your habits and how staying curious can help us notice and shift them. The post A Practice to Cultivate a Curious Mind appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.