The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Yoga Poses to Help You Process Anger

In other words, how to practice your pause before you react. The post 5 Yoga Poses to Help You Process Anger appeared first on Yoga Journal.

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Morning meditation — The Wisdom of Enlightenment is inherent in every one of us.

‘Learned Audience, the Wisdom of Enlightenment is inherent in every one of us. It is because of the delusion under which our mind works that we fail to realise it ourselves.’ Hui Neng

Take Refuge in Your Body

My beagle, Little Bit, can sense a storm gathering. The reason I know this is because Little Bit uses the language of her body to communicate her fear. From just the slightest shift in air pressure, her chunky little body starts quivering. Then, at the first clap of...

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Who Is Invisible to You?

There’s a man who works in the produce department at my neighborhood grocery store. He’s usually present in the morning when I shop there, but for more years than I’d like to admit, he was essentially invisible to me. One day that changed. My hands were dripping wet...

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Good News Headlines 12/15/2025

Photo©AbdulRazakLatif/123rf San Francisco Sues Nation’s Top Food Manufacturers Over Ultraprocessed Foods by Associated Press The city of San Francisco filed a lawsuit against some of the nation’s top food manufacturers on Tuesday, arguing that ultraprocessed food from...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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