The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What’s Different About Mindfulness for Men?
Former Mindful editor Amber Tucker speaks with Jon Macaskill and Will Schneider from Men Talking Mindfulness to discuss how mindfulness can meet the unique challenges men are facing today, and why it’s more important than ever. The post What’s Different About...
15-Minute Morning Yoga for the Full-Body Stretch You Need
Stretch it out. The post 15-Minute Morning Yoga for the Full-Body Stretch You Need appeared first on Yoga Journal.
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I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did
One of the most pressing questions while getting dressed for yoga: to crop top or not? The post I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did appeared first on Yoga Journal.
How To Poop Outdoors In A Way That Won’t Harm The Environment And Other Hikers
A footbridge on the Chimney Tops Trail in the Great Smoky Mountains near the Appalachian Trail. Shari Edelson, CC BY-ND If you’re one of the 63 million Americans who went hiking last year, chances are you’ve found yourself needing to go, with no toilet in sight. Aside...
6 Simple Things I Do When Life Feels Completely Overwhelming
“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber Hawkeye Overwhelm doesn’t always knock politely. Sometimes it crashes into my day like an unexpected storm—suddenly I can’t think straight, and everything feels...
Morning meditation — The duality between self and no-self, self and other dissolves.
‘The duality between self and no-self, self and other dissolves, not in the sense that the world vanishes, but in the sense that our identification with a fixed self vanishes.’ Everyday Buddhism
The One Thing You Can Do to Make Meditation a Habit
Mindfulness is growing rapidly, but there's one thing missing from the conversation that helps make meditation a habit that sticks, Ed Halliwell writes. The post The One Thing You Can Do to Make Meditation a Habit appeared first on Mindful.
These Common Yoga Mistakes Can Literally Be a Pain in the Neck
Here's what you need to know. The post These Common Yoga Mistakes Can Literally Be a Pain in the Neck appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.