The Kundalini Life
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Good News Headlines 12/22/2025
Photo courtesy Colorado Department of Transportation North America’s ‘Largest Wildlife Overpass’ Is Finally Complete. It’s Expected To Reduce Wildlife-Vehicle Crashes By 90% by Meghan Cook, GoodGoodGood Every day, more than 100,000 vehicles travel up and down...
A Five-Elements Pathway To Freedom
The five elements: earth, water, fire, air, space. Illustration courtesy Francine Ang Most of us know the feeling of being stuck. It can show up as emotional heaviness, mental lopping, creative block, or a sense that life has narrowed and lost its fluidity. When we’re...
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Ranu’s Story – My Journey of Strength and Silent Healing
After fifteen years of a beautiful and loving marriage, I lost my husband, my partner, my anchor, and my best friend. Overnight, life demanded a version of me I had never known before, one that had to be strong, composed, and capable of holding everything together for...
Shruthi’s Story – Sailing through tough times with Gratitude
My life was going fine until one day I was diagnosed with IgA nephropathy, a rare kidney disease that progresses and has no cure. My life felt shattered like glass into a million pieces. Thinking about my husband and my six-year-old daughter, I could not process the...
Kiwi For Constipation — How Many To Eat, How Fast It Works, And Who It’s For
Photo©natavkusidey/123rf Constipation affects nearly 16% of adults across the United States.1 Chronic constipation, which comes with symptoms like abdominal discomfort, bloating, and incomplete evacuation, can lead to hemorrhoids, anal fissures, and other painful...
A 12-Minute Meditation to Meet the Body In Pain
This week, Christiane Wolf offers a guided practice to meet your own body in pain and relieve that sense of isolation by internally connecting with others who understand your experience. The post A 12-Minute Meditation to Meet the Body In Pain appeared first on...
How To Challenge Toxic Behavior And Help Someone Being Bullied Or Harassed At Work
Photo©Wavebreak Media Ltd/123rf The average person will spend more than 3,500 days at work, so toxic behavior in the workplace can have a big impact on your wellbeing. Whether it’s the sexual assault of a nurse by a senior surgeon, harassment at Westminster, or...
This Is the Most Annoying Thing I See Students Do in Yoga Class
A little awareness, please. The post This Is the Most Annoying Thing I See Students Do in Yoga Class appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.