The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — Let your senses be naturally at ease.

‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher

Redefining Extraordinary: How I Found Joy in the Everyday

“Joy comes to us in moments—ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary.” ~Brené Brown I started going to my local gym a few months ago to prepare for a strenuous hike. The gym is a tiny place, located on a quiet...

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CONTRIBUTE TO THE KUNDALINI LIFE

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Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How.

Not every trauma-informed yoga class needs to be slow or restorative. The post Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How. appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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