The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
13-Minute Yoga Practice for Better Balance
Practicing yoga for balance encourages you to wiggle and wobble your way toward stability. Start with this flow. The post 13-Minute Yoga Practice for Better Balance appeared first on Yoga Journal.
Close Shave, Live For Liberation, Be Inconceivable (Stonepeace)
— —— Close Shave A close shave with deathleads the foolish to be more lax,but the wise to be more...
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Awkward Moments Happen. Here Are 5 Ways Yoga Teachers Can Handle Them With Grace.
How to not sweat the small stuff. The post Awkward Moments Happen. Here Are 5 Ways Yoga Teachers Can Handle Them With Grace. appeared first on Yoga Journal.
Morning meditation — Deepen your practice.
‘When insight arises — deepen your practice.’ Gampopa
Wide-Legged Standing Forward Bend Helps You Practice Proper Spinal Alignment
Wide-Legged Standing Forward Bend encourages proper spinal alignment while stretching your hips. Here's what to know. The post Wide-Legged Standing Forward Bend Helps You Practice Proper Spinal Alignment appeared first on Yoga Journal.
15-Minute Hip Stretches for the Relief You Need
So effective. The post 15-Minute Hip Stretches for the Relief You Need appeared first on Yoga Journal.
When Doing More Is Really an Attempt to Control the Outcome
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos I refreshed the analytics page even though I had checked it only a few minutes earlier. The number had not changed, so I opened the project,...
Why Breathe Consciously?
Photo©Ahmet Misirligul/123rf Breathing keeps us alive. We all know this. For most of us, breathing happens well enough, most of the time, without conscious effort. Unless disease or injury interferes, the body breathes on its own. So why, across yoga and so many other...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.