The Kundalini Life
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Everything You Need to Know About Scorpio (and Its Influence on Your Life)
It teaches each of us the depths of our emotional and intuitive experience. The post Everything You Need to Know About Scorpio (and Its Influence on Your Life) appeared first on Yoga Journal.
Achy Wrists? You Need These 5 Simple Stretches for Pain Relief.
These are the stretches your wrists have been waiting for. The post Achy Wrists? You Need These 5 Simple Stretches for Pain Relief. appeared first on Yoga Journal.
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These Common Yoga Mistakes Can Literally Be a Pain in the Neck
Here's what you need to know. The post These Common Yoga Mistakes Can Literally Be a Pain in the Neck appeared first on Yoga Journal.
20 Songs To Instantly Set the Vibe at the Start of Yoga Class
There's something for whatever mood you're trying to evoke. The post 20 Songs To Instantly Set the Vibe at the Start of Yoga Class appeared first on Yoga Journal.
5 Yin Yoga Practices to Calm You TF Down
Yin is a practice of acceptance. The post 5 Yin Yoga Practices to Calm You TF Down appeared first on Yoga Journal.
Morning meditation — It is important to note that clear awareness.
‘It is important to note that clear awareness is not a rejection of the relative world in which we live. The insight into emptiness and not-self does not negate the reality of our everyday experiences.’ Everyday Buddhism
How Understanding Complex Trauma Deepened My Ability to Love Myself
“Being present for your own life is the most radical act of self-compassion you can offer yourself.” ~Sylvia Boorstein In 2004, I experienced a powerful breakthrough in understanding what it meant to love myself. I could finally understand that self-love is about the...
Disciplinary and Other Rituals in Dunhuang Buddhism: A Review.
What particularly delighted me was discovering that the book's opening sections — the Preface, Introduction and introductory chapters — alongside the stunning colour photographs of original Dunhuang manuscripts.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.