The Kundalini Life
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Mindful Marble Art: A Creative & Sensory Practice for Kids
This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones. The post Mindful Marble Art: A Creative & Sensory Practice for Kids appeared first on Mindful.
Morning meditation — Buddha’s Teaching: Just a few things that have fallen into words.
‘Buddha’s Teaching: Just a few things that have fallen into words..’ Zen Graffiti
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Want To Bring Back The Spark In Your Relationship?
Photo©Kasper Ravlo/123rf If there’s one area of life where communication truly makes or breaks the experience, it’s in our closest relationships. Love and marriage — those intimate bonds we build over time — are not just shaped by chemistry, shared values, or life...
The Dharma lies not in the techniques we use, but in the quality of our attention.
At its heart, the Buddha’s teaching is profoundly simple, offering a clear path towards liberation.
Morning meditation – There is nothing to do but accept the present as-it-is.
‘There is nothing to do but accept the present as-it-is.’ Harada Sekkei Roshi
Weekly Horoscope for August 3-9, 2025: Releasing Your Old Self
Time to rewrite your story. The post Weekly Horoscope for August 3-9, 2025: Releasing Your Old Self appeared first on Yoga Journal.
Morning meditation — The phrase ‘‘non-duality’’ often carries dualistic overtones.
‘The phrase ‘‘non-duality’’ often carries dualistic overtones of its own. It can suggest a philosophical position in opposition to dualism—a sort of counter-stance that paradoxically reaffirms the very binary it seeks to overcome.’ Everyday Buddhism
I Lost My Father—and the Illusion of My Mother
“Sometimes letting things go is an act of far greater power than defending or hanging on.” ~Eckhart Tolle In July 2023, my father died in a tragic accident. We were devastated—my sisters, my mother, and I. Or so I thought. What followed in the months after his death...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.