The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — Let your senses be naturally at ease.

‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher

Good News Headlines 6/23/2025

Photo courtesy Emilie Ledgwidge/Ocean Image Bank Humpback Whales Communicate With Us Using “Smoke” Rings by Cristina Ortiz, EarthSky Did you know that humpback whales can produce spectacular rings underwater? In August 2024, scientists discovered humpback whales use...

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Yoga Poses You Can Sneak Into Your Workday (In 30 Seconds or Less)

When you have just moments in between meetings, slip into these simple poses. The post Yoga Poses You Can Sneak Into Your Workday (In 30 Seconds or Less) appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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