The Kundalini Life
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Morning Meditaton — Don’t be deluded by anyone.
‘Don't be deluded by anyone, this is all I teach. If you want to make use of it, then use it right now without doubt or delay.’ Zen Master Rinzai
The Silent Conversation Between You And Your Bones
Illustration courtesy Thom Hartmann As my wife Louise and I have aged, we’ve noticed that one of the biggest challenges is keeping our posture straight and our bones from getting brittle. There’s science behind this challenge, and it gives us all suggestions for...
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How Writing Three Lines of Poetry Can Open Your Heart
Poetry can be a kind of meditation, explains Rashid Hughes. He explores how the art of haiku can open your heart and bring a sense of peaceful, awe-inspired expressiveness into your practice. The post How Writing Three Lines of Poetry Can Open Your Heart appeared...
What To (Not) Do, Major And Minor Lights, Concrete/Jungle (Stonepeace)
__ What To (Not) Do Knowing what not to domakes it easier to focuson what to be done. Stonepeace __...
Clouds Not Sky, Between The Between, Bridge As Shortcut (Stonepeace)
__ Clouds Not Sky Never mistakenthe dark clouds in frontas the clear sky behind. Stonepeace __ __ Between The Between...
A Meditation to Create Inner Balance in the Face of Change
Life is never constant. And it can be difficult to remain balanced in the midst of change. Susan Bauer-Wu shares a guided meditation to ground us in the present moment and cultivate equanimity. The post A Meditation to Create Inner Balance in the Face of Change...
Menstrual Pads And Tampons Still Contain Toxic Substances – Here’s What To Know About This Emerging Health Issue
Photo©IakovFilimonov/123rf About half of the global population menstruates at some point in their lives. Disposable products, such as tampons and pads, are some of the most popular products used around the globe to manage menstrual flow. Unfortunately, studies have...
Essentials In Time, Be Bored And Interested, Regrets Vs Purpose (Stonepeace)
__ Essentials In Time Find the essentials in timeor be lost in non-essentials for all time. Stonepeace __ __ Be...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.