The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Magic in Me: How I Stopped Waiting to Be Saved
I do not think trauma made me a Dream Weaver. I think I was born this way. I have always found threads between things. Stories, movies, dreams, tarot cards, astrology charts, repeating numbers. I have always been a spiritual seeker—through Christianity, Buddhism,...
5 Yoga Poses to Offset the Effects of Your Daily Commute
Commuter culture can result in poor posture and body pain. These yoga poses, most of which double as lower back stretches, can help. The post 5 Yoga Poses to Offset the Effects of Your Daily Commute appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
15-Minute Beginner-Friendly Yoga, No Flexibility Required
This yoga for beginners is for anyone who wants to get back to the basics—and perfect for days that you're feeling inflexible. The post 15-Minute Beginner-Friendly Yoga, No Flexibility Required appeared first on Yoga Journal.
Morning Meditation: Buddha Taught Directly From.
‘Buddha taught directly from his own experience, for our direct experience. Seeing that is seeing everything.’ Everyday Buddhist
Shamash Alidina: A Meditation to Awaken the Joy of Feeling Small
A guided practice that expands your perspective so that you can see: your thoughts and worries can still exist, but there's just a little more space around them. The post Shamash Alidina: A Meditation to Awaken the Joy of Feeling Small appeared first on Mindful.
How to Stop Replaying Conversations and Questioning Yourself
“We suffer more often in imagination than in reality.” ~Seneca There is a particular kind of tired that comes from arguing with someone who is not in the room. I learned it one night lying in bed, my phone face down beside me, replaying the same short exchange over...
4 Things You’re Doing in Yoga That Might Worsen Lower Back Discomfort
Make more supportive choices—on and off the mat. The post 4 Things You’re Doing in Yoga That Might Worsen Lower Back Discomfort appeared first on Yoga Journal.
Locust Pose Might Be a Simple Backbend, But It Can Help Improve Your Posture
Locust Pose is a simple backbend that can seriously help improve your posture. Here's how to practice the shape. The post Locust Pose Might Be a Simple Backbend, But It Can Help Improve Your Posture appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.