The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How Practicing Hero Pose Helps You Turn Inward and Build Self-Trust

The answers you're seeking are already within you. The post How Practicing Hero Pose Helps You Turn Inward and Build Self-Trust appeared first on Yoga Journal.

Summer 2026 Astrological Forecast

Artwork©xartdesign/123rf “No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit.” — Helen Keller Crossroads, contradictions and ironies are recurring themes during the summer months. Choices...

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Do You Think Your Beliefs Are Holding You Back?

Photo©ShannonFagan/123rf I share the sentiment of writer Eckhart Tolle when he says, “The beginning of freedom is the realization that you are not the voice in your head — but the one who is aware of it.” Now then, if we are not that voice or those voices in our head,...

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10-Minute Gentle Morning Yoga to Stretch Your Whole Body

Morning yoga can help set the stage for a more grounded day. This gentle yoga practice stretches your entire body. The post 10-Minute Gentle Morning Yoga to Stretch Your Whole Body appeared first on Yoga Journal.

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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