The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Does Mindfulness Help Kids? There’s A Better Question to Ask
Once a year, in a training program for clinicians at The Institute for Mindfulness & Psychotherapy, my friend Chris Willard and I join a Zoom meeting to answer questions about sharing mindfulness with children. This year, a new question kept coming up: Does...
The Heart Has Its Own “Brain” And It Is The Center Of Communication In The Body’s Energetic Networks
Artwork©WarangkanaBunyarittongchai/123rf Have you ever felt like your heart was breaking? Can you recall a time in your life when you experienced a breakup or divorce? Maybe someone treated you harshly or caused you pain in some way. Perhaps you were bullied as a...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Flowering, Seeing Highlight, Cause Effected (Stonepeace)
__ Flowering The beautiful floweringof our Buddha-natureis our greatest hope to fulfil. __ __ Seeing Highlight What you seeis what...
In Principle And Practice, Light For Light, Worldly & Spiritual Knowledge (Stonepeace)
__ In Principle And Practice Be firm in personal principles,yet all-rounded with skilfulness. Be disciplined in personal practices,yet all-forgiving with...
Listen, Speak, Write & Read, Remember Death, Attachment To Form(lessness) (Stonepeace)
__ Listen, Speak, Write & Read Listen to the worthy.Speak the worthy.Write the worthy.Read the worthy. Stonepeace __ __ Remember...
How to Improve Your Balance in 30 Seconds (or Less!)
And you can practice these literally anywhere. The post How to Improve Your Balance in 30 Seconds (or Less!) appeared first on Yoga Journal.
6 Unexpected Ways to Use a Wall in Yoga to Stretch and Strengthen
It's the support you didn't know you needed. The post 6 Unexpected Ways to Use a Wall in Yoga to Stretch and Strengthen appeared first on Yoga Journal.
5-Minute Bedtime Yoga to Unlock Tight Hips
Many of us have learned to push through instead of process, but our hips keep the score. The post 5-Minute Bedtime Yoga to Unlock Tight Hips appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.