The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Quiet but Powerful Shift: How Slowing Down Transformed My Life
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast—you also miss the sense of where you are going and why.” ~Eddie Cantor In today’s hyper-connected and fast-paced world, slowing down isn’t just rare—it feels almost countercultural. For...
Morning meditation — Reflecting on the way it is brings into consciousness.
‘Reflecting on the way it is brings into consciousness what a lifespan as a human being involves, the possibilities.’ Ajahn Sumedho
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When I Go, I’m Going Green
A green burial honoring Joy Doherty at Larkspur Conservation, a cemetery specializing in eco-friendly funerals about 40 miles outside Nashville, Tennessee. (Orion Pahl/Larkspur Conservation) Our annual family vacation on Cape Cod included all the familiar summer...
What If Growth Is About Removing, Not Adding More to Your Life?
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~Paulo Coelho For years, any time I felt sadness, insecurity, loneliness, or any of...
How I Went From Hating to Loving This One Yoga Pose
Who doesn’t love an “enemies to lovers” story? The post How I Went From Hating to Loving This One Yoga Pose appeared first on Yoga Journal.
Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility.
These poses may get you a new PR. The post Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility. appeared first on Yoga Journal.
Morning meditation — The boundaries between self and the world blur.
‘The boundaries between self and the world blur, and we come to realise that the world is not something outside of us, but is, in fact, an inseparable aspect of our experience.’ Everyday Buddhism
I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did
One of the most pressing questions while getting dressed for yoga: to crop top or not? The post I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.