The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Wisdom of Animals
I am standing on a vast expanse of palm-lined sand on the Pacific coast of Costa Rica; a hundred baby sea turtles claw their way out of the safety of their nest. Inch by inch, these tiny beings wriggle across the runway of sand toward the ocean. I watch in wonder as...
Ethics are the Heart of Spiritual Practice
No matter how advanced our spiritual practice might be, in the end, we should always remember not to be reckless in our behavior. Therefore, ethics is the foundation of all Buddhist practices, including the Dzogchen tradition in which I practice. Without the framework...
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When Enough Is An Act Of Quiet Rebellion
Photo©IftikharAlam/123rf There’s a word that once carried moral weight and now sounds almost naïve: “enough.” Not “enough” as resignation or in the context of scarcity, but enough as sufficiency. Enough as arrival. Enough as the quiet recognition that a basic human...
I’ve Been Practicing Yoga for More Than 20 Years. These Are the Only Yoga Mats I Recommend.
Finding the right mat for me didn't change my entire practice. But it changed a lot. The post I’ve Been Practicing Yoga for More Than 20 Years. These Are the Only Yoga Mats I Recommend. appeared first on Yoga Journal.
Is Awareness the Missing Piece in Your Long-Term Relationship?
Some couples are forging bravely ahead into the unmapped territory of spiritual intimacy. The post Is Awareness the Missing Piece in Your Long-Term Relationship? appeared first on Yoga Journal.
I Was Scared to Include Spanish Music in My Yoga Playlists. Then Bad Bunny Happened.
Here's what happened when I started doing playlists my way. The post I Was Scared to Include Spanish Music in My Yoga Playlists. Then Bad Bunny Happened. appeared first on Yoga Journal.
A Meditation to Tap Into Your Agency When Things Are Chaotic & Uncertain
Feeling overwhelmed can be so uncomfortable that we often want to rush to make it go away. Here’s a practice to slow down, meet yourself, tap into your agency, and connect with clarity. The post A Meditation to Tap Into Your Agency When Things Are Chaotic &...
Bad Bunny Is An Environmental Justice Educator: Here’s What His Music Can Teach Us
Photo©Neilson Barnard/Getty Images While the NFL is promising the American public a Super Bowl they can dance to, keep in mind that half-time show headliner Bad Bunny is way more than just the world’s most-played recording artist of 2025 and Latin...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.