The Kundalini Life
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Morning meditation — Sages seek from mind and not from the Buddha.
‘Sages seek from mind and not from the Buddha, whereas those who seek from the Buddha and not from mind are fools!’ Zen Master Hui Hai
A Practice to Cultivate a Curious Mind
Check in with your body to learn more about your habits and how staying curious can help us notice and shift them. The post A Practice to Cultivate a Curious Mind appeared first on Mindful.
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Morning meditation — We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self.
‘We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self. They are simply the play of phenomena arising and dissolving in awareness.’ Everyday Buddhism
Through the Gateway of the Senses
William Blake famously wrote: “If the doors of perception were cleansed, everything would appear to man as it is, infinite, for man has closed himself up, till he sees all things through narrow chinks of his cavern.” That purified perception, looking out into the...
Mercury is Messing With You Again. And No, It’s Not in Retrograde.
It's actually quite empowering when you understand what's happening. The post Mercury is Messing With You Again. And No, It’s Not in Retrograde. appeared first on Yoga Journal.
Midlife Is an Epic Era for a Yoga Retreat. Here’s Why.
There's something powerful about a journey that's just for you. The post Midlife Is an Epic Era for a Yoga Retreat. Here’s Why. appeared first on Yoga Journal.
Morning meditation — In realising clear awareness, we are not attaining something new or extraordinary.
‘In realising clear awareness, we are not attaining something new or extraordinary. Rather, we are returning to our natural state — a state in which the illusion of self has been seen through, and the world is experienced as it truly is.’ Everyday Buddhism
I Wanted Revenge; Here’s Why I Let It Be Instead
“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my twenties and thirties, I jumped at opportunities without always vetting the characters involved...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.