The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Power of We
Whether there’s intelligent life on planet Earth is, in a certain way, still an open question. This is a fraught time. People speak of the polycrises that Earth is facing: climate change with the melting of the polar ice caps and the threat of sea-level rise; the...
The Path of Love
I have a milestone birthday approaching, and as often happens at such moments, the mind and heart turn toward reflection. Lately, I’ve been revisiting the intricate web of family and friends who support me, hold me, and—yes—sometimes challenge me. We connect with...
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What’s Your Yoga Personality? Here’s How to Find the Best Practice for Your Vibe.
Which yogi are you today? The post What’s Your Yoga Personality? Here’s How to Find the Best Practice for Your Vibe. appeared first on Yoga Journal.
10 Must-Read Mindfulness Books for 2026
Dealing with Feeling: Use Your Emotions to Create the Life You Want Marc Brackett – Celadon Books In his first book, Permission to Feel, Marc Brackett—who teaches at the Yale Child Study Center and is founding director of the Yale Center for Emotional...
Your 2026 Daily Practice Calendar
7 Days of Mindfulness Practice for Beginners Explore mindfulness meditation with one short practice each day. Totally new to mindfulness? Welcome. Mindfulness means purposefully paying attention to the present moment, without judgment. It’s both a quality and a...
How to Step Out of Your Stories and Into the Present
I have this storyline that plays over and over in my mind. It goes something like “If only he were this way… If only she did this… If you hadn’t…” and it ends with life being perfect and my being securely happy. Of course the times when I buy into this story are the...
Morning meditation — When insight arises.
‘When insight arises — deepen your practice.’ Gampopa
Growing (Apart)
What happens when one person in a partnership goes on a journey of personal growth…and the other doesn’t? The post Growing (Apart) appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.