The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
9 Calming Stretches to Help You Wind Down So You Can Sleep
Never underestimate the power of rest. The post 9 Calming Stretches to Help You Wind Down So You Can Sleep appeared first on Yoga Journal.
Break the Cycle: How to Heal the Patterns You Didn’t Choose
“We don’t inherit the earth from our ancestors; we borrow it from our children.” ~Native American Proverb For years, I blamed my parents for my anxiety, my defensiveness, and my need to be right. Then I learned they inherited the same patterns from their parents. And...
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The 2026 Tiny Buddha Calendar Is Ready for Holiday Gifting!
Hi friend! As we head into the holiday season, I know many of us are starting to think about gifts for the people we love (and maybe a few things for ourselves as well). With that in mind, I wanted to remind you that the 2026 Tiny Buddha Day-to-Day Calendar is now...
Good News Headlines 11/17/2025
Photo courtesy YKK Innovative Tapeless Zipper Saves Tons Of Fabric While Creating A Better Fit On Your Clothes by Andy Corbley, Good News Network For a company that makes half the world’s zippers, new ideas have big impacts. At Japan’s YKK, they’ve debuted a zipper...
Morning meditation — Nirvana is delight!
‘All processes are impermanent, Which are the dharma of birth and death. Having ended birth and death, Nirvana is delight!’ Sutra of Maitreya
The New Health Crisis: Dodging Hard Feelings (And 2 Simple Fixes)
Photo©YuriyNedopekin/123rf We are living in overstimulating times. With distractions literally at our fingertips, we are rapidly transforming into a culture of successive generations who can’t sit with hard feelings. As we become increasingly dependent on, and quite...
Morning meditation — Then the practice will naturally ripen and gradually you will enter wonderful states.
‘Then the practice will naturally ripen and gradually you will enter wonderful states. If you practise in such a way for a very long time, then you will surely realise great awakening.’ Kusan Sunim
Do I Need to Meditate to Be Mindful?
Ed Halliwell explores a common question asked by those new to mindfulness meditation: Do I need to meditate to be mindful? The post Do I Need to Meditate to Be Mindful? appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.