The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
7 Unexpected Yoga Poses That Strengthen Your Arms More Than You Think
No Plank required. The post 7 Unexpected Yoga Poses That Strengthen Your Arms More Than You Think appeared first on Yoga Journal.
5 U.S. Cities That are Built Around Wellness
Dreamy views, historic origins, and lots of water make these U.S. wellness towns prime destinations. Here's why to go and where to stay. The post 5 U.S. Cities That are Built Around Wellness appeared first on Yoga Journal.
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The Power of Waiting When You Don’t Know What to Do
“Waiting is not mere empty hoping. It has the inner certainty of reaching the goal.” ~I Ching Waiting has a bad rap in modern Western society. It’s not surprising that I had to look to an ancient Chinese text (the I Ching) in order to find a suitable quote to begin...
5 Yoga Poses for Full-Body Strength
Our favorite strength exercises are well-chosen yoga poses. These five shapes put your entire body to work. The post 5 Yoga Poses for Full-Body Strength appeared first on Yoga Journal.
Why Summer Heat Makes You So Irritable (And How to Fix It)
It’s not just you. The post Why Summer Heat Makes You So Irritable (And How to Fix It) appeared first on Yoga Journal.
Morning meditation — Buddha often compared the process of awakening.
‘Buddha often compared the process of awakening to uncovering a hidden treasure or cleansing a soiled garment. The treasure is already there; the garment is already pure. We need only remove the layers that conceal them.’ Everyday Buddhism
To Afford Aging In Place, Older Adults Turn To ‘Golden Girls’ Housing
Photo©fabioformaggio/123rf Shirley Jennett, a retired nurse, loves her spacious ranch-style house in Denver, with its big backyard and gazebo. “I want to stay here,” she vowed. “And die here.” She might pull that off. In relatively good health, Jennett still drives to...
12 Minute Meditation: Resting in the Flow of Existence
Uncertainty doesn't need to create more anxiety. Explore this mindfulness practice for embracing change and appreciating the ride. The post 12 Minute Meditation: Resting in the Flow of Existence appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.