The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Softness And Strength: A New Way To Lead And Live
Photo©RomanSamborskyi/123rf Let’s talk about energy. Not the kind that comes from coffee or a good night’s sleep, but the sacred, spiritual energy that lives within each of us. The kind of energy that shapes how we move through the world, how we love, how we lead, and...
Mindful Marble Art: A Creative & Sensory Practice for Kids
This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones. The post Mindful Marble Art: A Creative & Sensory Practice for Kids appeared first on Mindful.
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Meditation to Be At Peace With How Things Are
How can we be at peace with how things are right now? In this week’s guided meditation, Dr. Mark Bertin offers a practice to help us be gently aware of sensations, feelings, and thoughts that come up in practice, building presence in the rest of life. The post...
15-Minute Yin Yoga Practice for an Instant Confidence Boost
Exchange dull uncertainty for a brighter shine. The post 15-Minute Yin Yoga Practice for an Instant Confidence Boost appeared first on Yoga Journal.
Morning meditation — The Buddha points beyond ‘‘is’’ and ‘‘is not’’.
‘The Buddha points beyond ‘‘is’’ and ‘‘is not’’, beyond ‘‘eternal” and ‘‘annihilated”, and ultimately beyond any view that divides experience into fixed categories.’ Everyday Buddhism
Yoga Teacher Training Didn’t Change My Life—But Here’s What It Did Do
It wasn’t a soul-altering experience. But it still reshaped the way I approach my practice. The post Yoga Teacher Training Didn’t Change My Life—But Here’s What It Did Do appeared first on Yoga Journal.
From Burnout to Bliss: The Beauty of Therapeutic Art
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown “You have burnout.” I listened to these three words in a trance, said thank you, and got off the call with the doctor. Part of me had known. The...
The One Yoga Pose You Need to Get Through the Rest of 2025, According to Your Zodiac Sign
Your pose pairing serves as still point amid the swirling celestial weather. The post The One Yoga Pose You Need to Get Through the Rest of 2025, According to Your Zodiac Sign appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.