The Kundalini Life
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Morning meditation — Āsava is a Pali term often translated as “outflows” or “taints”.
‘Āsava is a Pali term often translated as “outflows” or “taints”, referring to deep mental habits that keep the mind caught in saṃsāra.’ Everyday Buddhism
Waiting As Spiritual Practice
Photo©videst/123rf Every time I read my kids Oh the Places You’ll Go! by Dr. Seuss we wind up on that striking page partway through — the page that is not a page, but a place — The Waiting Place. We’ve all been there in our lives too. And for that, it always makes me...
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Yes, You’re Allowed to Get Angry Even If You Practice Yoga
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.
The Unexpected Way Jiu-Jitsu Brought Me Back to Myself
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are.” ~Maya Angelou There was a time in my life when everything felt heavy, like I was constantly carrying around a weight...
Forward Folds Become Waaaaay Comfortable When You Use This Unexpected Prop
Maybe all you need is a little extra support. The post Forward Folds Become Waaaaay Comfortable When You Use This Unexpected Prop appeared first on Yoga Journal.
10-Minute Morning Yoga + Pilates for Core-Strengthening
No need to choose yoga OR Pilates. The post 10-Minute Morning Yoga + Pilates for Core-Strengthening appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.