The Kundalini Life
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Morning meditation — By way of nonduality, of nonproduction.
‘By way of nonduality, of nonproduction, of nonbasis. The nonproduction and nonbasis of what? By way of the nonduality of the skandhas, etc. to : of enlightenment.’ The BuddhaLarge Sutra on Perfect Wisdom
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Trichotillomania to Triumph: How I Found Acceptance and Freedom
“Your either like me or you don’t. It took me twenty-something years to learn how to love myself. I don’t have that kinda time to convince somebody else.” ~Daniel Franzese Everyone has a bad habit or two, right? Whether it’s a major vice or a minor annoyance, we all...
Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can’t Sit Still
Sometimes the whole "calm" thing really must come after the storm. The post Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can’t Sit Still appeared first on Yoga Journal.
Morning meditation — Knowing Buddha means nothing else than knowing sentient beings.
‘Buddha-nature latent in you. Knowing Buddha means nothing else than knowing sentient beings, for the latter ignore that they are potential Buddhas, whereas a Buddha sees no difference between himself and other beings.’ Hui Neng
15-Minute Morning Yoga to Stretch and Strengthen Everything
Literally everything you need. The post 15-Minute Morning Yoga to Stretch and Strengthen Everything appeared first on Yoga Journal.
10-Minute Meditation for When You Can’t Find Your Focus
Here's how to find your focus. The post 10-Minute Meditation for When You Can’t Find Your Focus appeared first on Yoga Journal.
What the Latest Research in Neuroscience Tells Us About Meditation
And what that means for you. The post What the Latest Research in Neuroscience Tells Us About Meditation appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.