The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Want Relief From Tight Hips? These Are the Stretches You Need.
Sweet release. The post Want Relief From Tight Hips? These Are the Stretches You Need. appeared first on Yoga Journal.
23 Things We Wish We Could Say to the Spiritual Narcissist
Carrying that giant ego around must be exhausting. The post 23 Things We Wish We Could Say to the Spiritual Narcissist appeared first on Yoga Journal.
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Improve Your Mobility by Adding Resistance Bands to Yoga Poses
Because strength and stretching aren’t the only things to focus on. The post Improve Your Mobility by Adding Resistance Bands to Yoga Poses appeared first on Yoga Journal.
70 Lessons from My 200-Hour Yoga Teacher Training
YTT comes with many, many musings. The post 70 Lessons from My 200-Hour Yoga Teacher Training appeared first on Yoga Journal.
Trichotillomania to Triumph: How I Found Acceptance and Freedom
“Your either like me or you don’t. It took me twenty-something years to learn how to love myself. I don’t have that kinda time to convince somebody else.” ~Daniel Franzese Everyone has a bad habit or two, right? Whether it’s a major vice or a minor annoyance, we all...
Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can’t Sit Still
Sometimes the whole "calm" thing really must come after the storm. The post Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can’t Sit Still appeared first on Yoga Journal.
Morning meditation — Knowing Buddha means nothing else than knowing sentient beings.
‘Buddha-nature latent in you. Knowing Buddha means nothing else than knowing sentient beings, for the latter ignore that they are potential Buddhas, whereas a Buddha sees no difference between himself and other beings.’ Hui Neng
15-Minute Morning Yoga to Stretch and Strengthen Everything
Literally everything you need. The post 15-Minute Morning Yoga to Stretch and Strengthen Everything appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.