The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — In this troubled world of ours.
‘In this troubled world of ours, there are plenty of opportunities for deeds of compassion; but there seem to be all too few for sharing in others’ joy. It mostly requires a deliberate effort to identify oneself with the joys and successes of others.’ Nyanaponika...
Popular Heartburn Drugs Linked To Kidney Damage
Photo©atlasfoto/123rf Heartburn is one of the most common digestive complaints in the world — yet the pills millions take to relieve it typically do more harm than good. Proton pump inhibitors, or PPIs, are marketed as safe, convenient fixes for reflux and...
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How to Nail This Common Seated Twist in Yoga
In this pose, strength and surrender go hand in hand. The post How to Nail This Common Seated Twist in Yoga appeared first on Yoga Journal.
Can You Fail Yoga Teacher Training? (And What Happens If You Do?!)
How to set yourself up for success—no matter the outcome. The post Can You Fail Yoga Teacher Training? (And What Happens If You Do?!) appeared first on Yoga Journal.
Morning meditation — But in true giving, these distinctions fall away.
‘Ordinarily, when we give, we are aware of ourselves as the giver, of the object as the gift, and of the person receiving it. These distinctions create a sense of separation between the three elements. But in true giving, these distinctions fall away.’ Everyday...
Workplace Wellbeing in This Digital Age: Mindful Guidance for Digital Fatigue and Burnout
Mindful tech expert Dr. Kerry Crofton shares a Mindful Tech Plan that targets daily screen-related stress, and a Nature Remedy that can counter burnout, improve workplace wellbeing, and recharge our batteries. The post Workplace Wellbeing in This Digital Age: Mindful...
5 Breathing Exercises to Energize and Ease Your Mind
Inhale, exhale... The post 5 Breathing Exercises to Energize and Ease Your Mind appeared first on Yoga Journal.
When You’re Tired of Fixing Yourself: How to Stop Treating Healing Like a Full-Time Job
“True self-love is not about becoming someone better; it’s about softening into the truth of who you already are.” ~Yung Pueblo One morning, I sat at my kitchen table with my journal open, a cup of green tea steaming beside me, and a stack of self-help books spread...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.