To those of us out there who are struggling to see the light at the end of the tunnel, who are here, reading this in a state of desperation, looking for a sign that all will be okay: I wish I knew how to put your mind at ease and how to erase the pain and frustration...

No one goes through life planning to be a negative person. Although it can be a real challenge to get through the tough obstacles we are faced with in life with a positive mindset. But to be happy, I've learned that gratitude is a must. To live on life's terms means...

Did you grow up with a desire to make a difference in the world? Many of us did. But it feels like such a monumental task, like where to even start? I’m just one human. If you’re in a position of privilege, you can go to school, and then eventually go to college or...

I thank God every morning when I open my eyes, and as I open my curtains to get a better view of the only tree in front of my window. I love to hear the little sounds of nature in a big city. I enjoy listening to the birds singing from my bedroom window; for a year,...

As the oldest child in my family and a bullied (undiagnosed) neurodivergent, my childhood taught me the art of people-pleasing. I should say, my mom taught me by example, because it's something she still struggles with to this day. This people-pleasing sent me into a...

I can't remember exactly when I realized it, but I found it very important to say thank you, no matter how small the gesture is, and please. It shows you appreciate what they did, and these days, this goes a long way. I'll be holding the door open for anyone who is...