The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Hidden Lesson in Projection: It’s Never Really About Us
“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Don Miguel Ruiz For most of my life, I didn’t fully understand what projection...
Good News Headlines 10/27/2025
Photo courtesy Jordan Robins / Ocean Image Bank Sea Turtles Rebounding Worldwide As Nests And Habitat Are More Protected, Says 2025 NOAA Study by Good News Network Once hammered by overhunting and habitat loss, sea turtles have persevered with new protections and...
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Morning meditation — The Buddha’s teaching of the raft offers a profound reminder.
‘The Buddha’s teaching of the raft offers a profound reminder of the importance of non-attachment in the spiritual journey. His metaphor serves as a practical guide for using the Dhamma effectively.’ Everyday Buddhism
Why Is Pilates Also A Workout For The Brain?
Photo courtesy Balanced Body For most people, Pilates is synonymous with a toned abdomen, a leaner body, and a stronger spine. While these benefits are real, this method offers far more than physical results. It is not merely a path toward flexibility — it is also a...
Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. The post Jenée Johnson on How Mindful Leaders Can Heal Trauma appeared first on Mindful.
Could Curiosity Be the Best Medicine for Chronic Illness?
“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkboxes, certain we’ve cracked the code, until—bam!—life decides otherwise. Divorce papers, layoffs, grief, or unexpected illness—life’s...
Morning meditation — From the birth and death of stars to the rise and fall of empires.
‘From the birth and death of stars to the rise and fall of empires, from the smallest atom to the grandest mountains, all phenomena arise, exist for a time, and then dissolve. To deny this truth is to remain bound by illusion.’ Everyday Buddhism
What the New Moon in Virgo and Solar Eclipse Mean for You
Get ready for a welcome release. The post What the New Moon in Virgo and Solar Eclipse Mean for You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.