The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Doorway to Wisdom
Why meditate, and what will we learn from doing it? Is it just about reducing stress or finding a little more ease in our lives? Or is it something more? In the opening lines of the Dhammapada, which is a well-known collection of verses of the Buddha’s teachings, the...
Richard Gere & the Wisdom of Happiness
Andrea Miller: You are an executive producer of the new documentary Wisdom of Happiness. As you define it, what is happiness? Richard Gere: We all want to be happy, but we have different definitions of what that is. That’s why we have these conflicts in the world: We...
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This Standing Forward Bend Variation Can Calm Your Mind
Calm your mind, free your spine. The post This Standing Forward Bend Variation Can Calm Your Mind appeared first on Yoga Journal.
New to Teaching Yoga? Here’s How to Find Your Unique Style.
Longtime teachers share what worked for them. The post New to Teaching Yoga? Here’s How to Find Your Unique Style. appeared first on Yoga Journal.
Morning meditation — The pleasures we seek are fleeting.
‘The pleasures we seek are fleeting, and the attachments we form inevitably lead to disappointment when they pass away.’ Everyday Buddhism
Tight Hip Flexors? You Need These 7 Stretches to Relieve Discomfort.
Your hip flexors don't lie. When they feel stuck or stiff, they need these stretches. The post Tight Hip Flexors? You Need These 7 Stretches to Relieve Discomfort. appeared first on Yoga Journal.
To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure
It's draining to reach for what you want when you're disconnected from passion. Here are 7 steps to investigate what drives you, so you can get clear on staying the course. The post To Manifest What You Want, Passion Will Spark Your Intentions, Not Pressure appeared...
This Little-Known Arm Balance Brings Big Benefits
It won't be easy. But you might surprise yourself. The post This Little-Known Arm Balance Brings Big Benefits appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.