The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
16 Backbends to Strengthen Your Body and Your Practice
A backbend calls for strength and flexibility, but never strain. Here's what's happening in your body when you bend over backward. The post 16 Backbends to Strengthen Your Body and Your Practice appeared first on Yoga Journal.
The 7 Types of Overthinking That Drain Your Energy
Many years ago, I clearly remember celebrating a strange victory. I had only spent one day overthinking a problem. I was triggered by the end of another situationship. I could feel them pulling away. Something had changed, but I didn’t have the answers. I was stuck in...
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Morning meditation — Buddhist ritual’s are for overcoming pride and egotism.
‘Buddhist ritual's are for overcoming pride and egotism. But clinging to ritual is a hindrance to awakening.’ Everyday Buddhism
Your AI Habit Is Wasting Precious Resources. Here’s How To Use It Responsibly
Photo©liudmilachernetska/123rf If someone used a large truck to deliver one envelope across the street, what would your reaction be? You would probably say it worked, but it was wasteful. The envelope arrived, but the method made little sense. In many ways, this...
Revolved Triangle Pose Helps You Develop Strength and Stability
Revolved Triangle Pose is a forward bend and an opening twist that grounds and expands. Here's how to do it. The post Revolved Triangle Pose Helps You Develop Strength and Stability appeared first on Yoga Journal.
Can Yoga Expand Your Consciousness?
Try it at home. The post Can Yoga Expand Your Consciousness? appeared first on Yoga Journal.
Your Step-by-Step Guide for Coming Into Side Plank Pose
It's about more than just arm strength. The post Your Step-by-Step Guide for Coming Into Side Plank Pose appeared first on Yoga Journal.
Bronwyn’s Gratitude Story: The Glad Game
Trigger Warning: This story mentions illness, grief, and the loss of loved ones. Please read with care. Bronwyn Rutherfoord's purpose is to aspire and inspire brilliance in healing and care. At 69 years old, she lives this daily, believing her passion for healing has...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.