The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
You Can’t Force a Loving Heart to Grow
During the 2020 fires in southern Oregon, I bought an air purifier. I set it up, turned it on, and felt better. It ran for months. When I finally opened it to change the filter, the plastic wrap was still on. There was one small tear, and under the tear a black dot —...
The Pressure to Excel: When Success Feels Like Survival
“To tie your worth to achievements is a recipe for suffering.” ~Brad Bizjack Children don’t just learn mathematics, science, and languages in school. They also learn what success feels like, what failure means, who they believe they are, and sometimes, whether they...
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Be Beautiful, Be Yourself
When I was working as a senior editor at HuffPost in New York, the HR department launched a poster campaign with the bold headline “Bring all of yourself to work.” On seeing it, I joked to a colleague that if anyone actually took their heart into their hands and...
Tara Who Is Perfect Peace
Some of the most meaningful shifts in our lives don’t come from avoiding difficulty but from discovering a new relationship to it. What feels like an obstacle becomes part of the path. Difficult experiences reveal unexpected wisdom, and confusion begins to give way to...
The Power of Waiting When You Don’t Know What to Do
“Waiting is not mere empty hoping. It has the inner certainty of reaching the goal.” ~I Ching Waiting has a bad rap in modern Western society. It’s not surprising that I had to look to an ancient Chinese text (the I Ching) in order to find a suitable quote to begin...
5 Yoga Poses for Full-Body Strength
Our favorite strength exercises are well-chosen yoga poses. These five shapes put your entire body to work. The post 5 Yoga Poses for Full-Body Strength appeared first on Yoga Journal.
Why Summer Heat Makes You So Irritable (And How to Fix It)
It’s not just you. The post Why Summer Heat Makes You So Irritable (And How to Fix It) appeared first on Yoga Journal.
Morning meditation — Buddha often compared the process of awakening.
‘Buddha often compared the process of awakening to uncovering a hidden treasure or cleansing a soiled garment. The treasure is already there; the garment is already pure. We need only remove the layers that conceal them.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.