The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
We Asked ChatGPT to Make a 60-Minute Yoga Practice. We Have Thoughts.
Real yoga teachers move and breathe. The post We Asked ChatGPT to Make a 60-Minute Yoga Practice. We Have Thoughts. appeared first on Yoga Journal.
Constantines’ Gratitude Story – From Shadows To Light
Gratitude has become more than a practice for me. It is my lifestyle, my anchor, and my strength. There have been seasons in my life filled with uncertainty, financial challenges, responsibilities, and moments of confusion. At times, I felt overwhelmed by debts, basic...
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Morning meditation — The Buddha’s teachings are not abstract doctrines.
‘The Buddha’s teachings are not abstract doctrines but practical guides for awakening.’ Everyday Buddhism
How to Stop Feeling Overwhelmed by Other People’s Strong Emotions
“It is not your responsibility to figure out what someone else is feeling and why. Let go of the illusion that ‘fixing’ their bad mood will make you feel better.” ~Sarah Crosby Some years ago, I was talking to my husband on the phone. He sounded annoyed about...
Yoga Couples on Finding Balance on the Mat—And in Relationship
Yoga is union. The post Yoga Couples on Finding Balance on the Mat—And in Relationship appeared first on Yoga Journal.
This Standing Twist Helps You Get Out of Your Head and Into Your Body
Tap into your inner strength. The post This Standing Twist Helps You Get Out of Your Head and Into Your Body appeared first on Yoga Journal.
The Hidden Cost of Trusting the Universe More Than Yourself
“You are not a drop in the ocean. You are the entire ocean in a drop.” —Rumi The last days of the year felt like the right time to let go. I stood in my backyard with twenty-five years of journals—thick notebooks filled with prayers, confessions, and late-night...
What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative
Teachers, I've been there. Here's how I navigate it. The post What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.