The Kundalini Life
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Morning meditation — A hundred years of life is dependent on one breath.
‘A hundred years of life is dependent on one breath.’ Kusan Sunim
Flower Power, You Are Worth It, Objectivity, Power Of Truth (Stonepeace)
__ Flower Power Why add fuel to the fire,if you can transformarrows to flowers? Stonepeace __ __ You Are Worth...
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This Underrated Backbend Is All About Strength and Stability
A baby backbend goes a long way. The post This Underrated Backbend Is All About Strength and Stability appeared first on Yoga Journal.
Skip The Salt And Use This Reliable DIY Non-Toxic Ice Melt Instead
Nothing is more beautiful than the bright morning sunshine reflecting the crystalline beauty of ice-covered tree limbs and fresh-fallen snow. But step outside, and the first thing you’ll do is start snow and ice removal to make a clear pathway for walking and...
If You’re Anything Like Me, Your Favorite Yoga Pose Isn’t Technically a Yoga Pose.
Sometimes it's what happens between poses that feels the most magical. The post If You’re Anything Like Me, Your Favorite Yoga Pose Isn’t Technically a Yoga Pose. appeared first on Yoga Journal.
Why Listening Matters More Than Giving Advice (A Barbershop Lesson)
“Most people do not listen with the intent to understand; they listen with the intent to reply.” ~Stephen R. Covey I used to think running a barbershop was all about haircuts, schedules, and keeping clients happy. I measured success by the number of chairs filled, how...
Is Your Neck Tight and Stiff? These Soothing Stretches Can Help.
Melt away tension. The post Is Your Neck Tight and Stiff? These Soothing Stretches Can Help. appeared first on Yoga Journal.
Morning meditation — We will sit and listen without judging or reacting.
‘We will sit and listen without judging or reacting. We will sit and listen in order to understand. We will sit and listen so attentively that we will be able to hear what the other person is saying and also what the other person is leaving unsaid.’ Thich Nhat Hanh
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.