The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Truth My Body Knew Before My Mind Did

“The body keeps the score. If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching sensations, then our first priority is to help people ‘feel’ what their bodies are telling them.” ~Bessel van der Kolk I used to think my body was a liar....

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

Morning meditation — We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self.

‘We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self. They are simply the play of phenomena arising and dissolving in awareness.’ Everyday Buddhism

Flow State: How to Get in the Zone

With all of life’s challenges, it can be difficult to find your flow. But when we cultivate presence in the midst of daily activities, we can fully experience the joy of each act. The post Flow State: How to Get in the Zone appeared first on Mindful.

read more

Good News Headlines 9/8/2025

Photo courtesy Louis Staples The One Change That Worked: I Abandoned My Cynicism – And Joined Europe’s Biggest Gay Choir by Louis Staples, The Guardian It is April 2022 and I am standing in the middle of the stage at Cadogan Hall in London. As the pianist plays a...

read more

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest