The Kundalini Life
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Morning meditation — Buddha taught that all conditioned things are impermanent.
‘Buddha taught that all conditioned things are impermanent—that everything arises and passes away according to causes and conditions. This understanding of impermanence is central to Buddhist practice, as it reveals the futility of clinging to constantly changing...
Wearing A Weighted Vest Can Promote Bone Health And Weight Loss, But It’s Not A Cure-All
Photo©123rf Health and fitness trends come and go, and many fads don’t deliver on their promises — remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with iron sand or small weights, are gaining widespread...
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Morning meditation — For those steeped in conventional ideas about teachers.
‘For those steeped in conventional ideas about teachers, doctrines, and spiritual attainment, the Buddha’s self-enlightenment was difficult to grasp.’ Everyday Buddhism
What Are The Benefits Of Cupping Therapy?
Photo©KasperRavlo/123rf Have you noticed the circular marks on the backs of certain athletes lately? If you’ve been following a few of them and noticed these strange bruises, most likely they’ve been to a cupping therapy session. This ancient therapeutic practice...
Morning meditation — Have a few cups of tea.
‘Gorge yourself first on the drink of sages; Have a few cups of tea, and then like the famed Hermit Luipa, you will quickly gain siddhi.’ Yangchen Shepai Dorje
Whatever is past is past, so do not sit in judgement upon it, by Hui Hai.
When minding about the future ceases of itself, it can be said that there is no future.
Your Weekly Horoscope, January 4-10, 2026: Listing Your Desires
Let yourself accept what's on offer. The post Your Weekly Horoscope, January 4-10, 2026: Listing Your Desires appeared first on Yoga Journal.
What I Learned About Love and Worth When Money Was Gone
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” ~Oprah Winfrey The fluorescent lights of the grocery store hummed, a cruel counterpoint to the silence in my head. I watched the cashier scan the items, the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.