The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

15-Minute Yoga for After You’ve Been Standing All Day

Relief. The post 15-Minute Yoga for After You’ve Been Standing All Day appeared first on Yoga Journal.

All the Important Things a Scale Can’t Measure

“She remembered who she was, and the game changed.” ~Lalah Delia The scale. Those dreaded words and those dreaded numbers. It can strike fear in the heart of any generally happy human. We look at guidelines and BMI charts and always think, “It should be lower.” Have...

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Good News Headlines 4/13/2026

The two bald eagle chicks made their debut live online at the weekend in southern California’s San Bernardino national forest. Photograph courtesy Friends of Big Bear Valley Hatchings Of Two California Bald Eagle Chicks Delight Vast Livestream Audience by Dani...

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Morning meditation — When you feel a certain way and your thoughts just go on and on.

‘Papañca — when you feel a certain way and your thoughts just go on and on without any direction, simply rattling on; one thought after another.’ Madhupiṇḍika sutta<

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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