The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
4 Yin Yoga Poses for an Intense Stretch in Your Quads
You want to experience a stretch, not a strain. Here's how. The post 4 Yin Yoga Poses for an Intense Stretch in Your Quads appeared first on Yoga Journal.
When You Think You Know Yourself, but You’re Wrong
I know myself pretty well by now. I’ve had seven decades to work on the case, and I’m not exactly known for leaving a question alone. I know what matters to me. What gives me energy. What drains it. What I want more of. And what I have absolutely no intention of...
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Swapping Your Arms in Classic Yoga Poses Is the Easiest Way to Refresh Your Practice
A twist on the classics. The post Swapping Your Arms in Classic Yoga Poses Is the Easiest Way to Refresh Your Practice appeared first on Yoga Journal.
Every Onion Is a New Onion
In 1991, shortly after my first serious breakup, I moved into my long-dead grandmother’s apartment near Coney Island. It was far from everything and everyone I knew—an hour and a half by subway from Greenwich Village. My father and aunt had decided to keep this...
Tortoise Pose Stretches Your Spine and Asks You to Surrender
Tortoise Pose is a seated forward fold that stretches and stimulates the spine. Here's everything you need to know. The post Tortoise Pose Stretches Your Spine and Asks You to Surrender appeared first on Yoga Journal.
5 Yoga Poses to Open Your Hips
The best hip mobility stretches address the area around your hips along with your hips themselves. Start with these five poses. The post 5 Yoga Poses to Open Your Hips appeared first on Yoga Journal.
How I’ve Stopped Letting My Unhealed Parents Define My Worth
“Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded firmly in the truth of what is.” ~Sharon Salzberg A few months ago, my father informed me that he’d been diagnosed with prostate...
Already Rewarding, Verse On Compassion, Wisdom, Aspiration And Practice, Non-Retrogression Verse
__ __ Already Rewarding Being good enoughis already a rewardthat is good enough. __ —— 悲智愿行偈Verse On Compassion, Wisdom, Aspiration...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.