The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Truth About Healing I Didn’t Learn in Med School
“The wound is the place where the Light enters you.” ~Rumi I’ve spent most of my adult life helping people heal. I’m a podiatrist, a foot and ankle surgeon, and I’ve seen pain in many forms. Torn ligaments. Crushed bones. Wounds that just won’t close. But if I’m being...
Yes, You Can Have a Transformational Yoga Retreat At Home. Here’s How.
It's all about creating a container. The post Yes, You Can Have a Transformational Yoga Retreat At Home. Here’s How. appeared first on Yoga Journal.
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15-Minute Yin Yoga Flow for a Full-Body Stretch
Lean in to let go. The post 15-Minute Yin Yoga Flow for a Full-Body Stretch appeared first on Yoga Journal.
Lolo’s Story – Journey of Never Giving Up
Gratitude is something that is so simple and really feels amazing, yet so many of us struggle to grasp this simplicity or to believe we have the ability to be grateful. This can be due to many different things: the way you were raised, the people you surround(ed)...
Morning meditation — The relationship between anicca (impermanence) and patience (kṣānti).
‘Another integration that deepens through Buddhist practice is the relationship between anicca (impermanence) and patience (kṣānti).’ Everyday Buddhism
Herbal Stocking Stuffers To Make
Photo©IvanRoshchupkin/123rf Since I was a child, I have always made my own gifts for holiday giving. As an herbalist, I have discovered many super simple ideas to have fun and save a little money while giving thoughtful, useful herbal gifts. It also gives me another...
Amanda’s Story – Thirteen Years of Survival and Gratitude
I married a man I thought I knew. I believed in him. I believed in us. I believed in the love that had carried us through ten years together before our wedding day. I trusted that he would never hurt me. I trusted that he could hold my past trauma with care, that he...
3 Surprising Causes of Burnout That Most People Miss
“Love yourself first and everything else falls into line.” ~Lucille Ball The first time I experienced burnout, I was twenty-six. I was at the height of my career in London, doing it all, and yet I somehow found myself back at my parents’ house, sobbing in my mom’s...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.