The Kundalini Life
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How To Stay Safe During Heat Waves – And Heat Stroke Warning Signs To Watch For
Photo©malaikacasal/123rf Summer is just getting started, and millions of people are under heat advisories as a major heat wave spreads across large parts of the central and eastern U.S. in June 2025. For many people, summer is their favorite season, a time for...
25 Savasana Songs You Need in Your Yoga Playlist
Music that enhances, rather than distracts from, your experience of stillness. The post 25 Savasana Songs You Need in Your Yoga Playlist appeared first on Yoga Journal.
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Morning meditation — The Buddha frequently used language to convey deeper truths.
‘The Buddha frequently used language to convey deeper truths beyond conventional expression. These interpretations align with his teachings, illustrating the path of enlightenment, where ‘gone’ and ‘come’ represent two aspects of the same transcendent reality.’...
Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed.
There was much to be learned. The post Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed. appeared first on Yoga Journal.
Motherhood as Spiritual Bootcamp
When my daughter was little she explained the meaning of imagination to me. I’d expressed playful skepticism over her imaginary friend and, in response, she fixed me with a pointed stare. “We don’t just see with our eyes, Mommy,” she declared. “We see with our minds.”...
How to Make the Most of Our Time with the People We Love
“Enjoy the little things in life, for one day you may look back and realize they were the big things.” ~Robert Brault With only a few more more months until my son leaves for college, I am a mindfulness teacher wrestling with my own heart and mind. While avoiding the...
My Grandmother Was My First Yoga Teacher (Even Though She Never Practiced Yoga)
It was her example that taught me so much of what I needed to learn. The post My Grandmother Was My First Yoga Teacher (Even Though She Never Practiced Yoga) appeared first on Yoga Journal.
Morning meditation — Tathāgata is a term used by Gautama Buddha to refer to himself.
‘Tathāgata is a term used by Gautama Buddha to refer to himself, carrying dual meanings that reflect both movement and transcendence. It can be interpreted as ‘‘one who has thus gone’’ or ‘‘one who has thus come’’.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.