The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How to Make Certain Your Body is Prepared for This Common Yet Intense Backbend

Tips to help unlock your safest, strongest backbends. The post How to Make Certain Your Body is Prepared for This Common Yet Intense Backbend appeared first on Yoga Journal.

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Morning meditation — Holding the science of healing in the palm of your hand.

‘Holding the science of healing in the palm of your hand, You quell all illness. Great sages, You destroy all diseases—outer, inner, and other. Guru, may we be inseparable!.’ Chokgyur Lingpa

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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