The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Power of Loving Awareness
Mindfulness can’t always change the outcome when life gets hard, but showing up with loving awareness can ease suffering and deepen our connection to each other. The post The Power of Loving Awareness appeared first on Mindful.
This Standing Yoga Pose Teaches You the Secret to Steady Balance
Stand strong. The post This Standing Yoga Pose Teaches You the Secret to Steady Balance appeared first on Yoga Journal.
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How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body
Trust the process. The post How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body appeared first on Yoga Journal.
Yoga Teachers, Here’s How to Improve Your Mirroring Skills
Experienced instructors swear by these tips. The post Yoga Teachers, Here’s How to Improve Your Mirroring Skills appeared first on Yoga Journal.
8-Minute Yoga Practice for Better Posture
Practicing yoga for posture is about undoing some of the slouching that comes with our daily routines. This flow helps realign your spine. The post 8-Minute Yoga Practice for Better Posture appeared first on Yoga Journal.
Mental Fitness is Replacing Mindfulness—But is That a Problem?
The rise of “mental fitness” and optimization-focused tools is reframing mindfulness as performance rather than awareness. But is that really an issue? The post Mental Fitness is Replacing Mindfulness—But is That a Problem? appeared first on Mindful.
The Truth About My Marriage I Finally Had to Face
“You don’t have to set yourself on fire to keep other people warm.” ~Unknown Tomorrow, a court will grant me a divorce after eleven years of marriage. I’ve spent the last several months rereading a decade of my own life like evidence in a case, trying to understand...
Morning meditation – May all beings caught in the delusion of suffering.
‘May all beings caught in the delusion of suffering, find liberation.’ Everyday Buddhist
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.