The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness?
The results from mindfulness are real, but fixating on self-improvement and how well we're doing isn't the goal. The post The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness? appeared first on Mindful.
What’s Different About Mindfulness for Men?
Former Mindful editor Amber Tucker speaks with Jon Macaskill and Will Schneider from Men Talking Mindfulness to discuss how mindfulness can meet the unique challenges men are facing today, and why it’s more important than ever. The post What’s Different About...
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Books in Brief: November 2025
Wise effort is an essential element of the Buddhist eightfold path; it means letting go of harmful habits and cultivating positive, productive ones. In Wise Effort: How to Focus Your Genius Energy on What Matters Most (Sounds True), Diana Hill, PhD, combines this...
You Are Not Broken
A few years ago, I was invited to teach mindfulness meditation to a group of software engineers at a multinational tech company. The company hoped mindfulness would reduce their coders’ stress levels, and it sounded like it could be of some benefit. But when I met...
The One Cue I Always Ignore in Yoga
Permission granted. The post The One Cue I Always Ignore in Yoga appeared first on Yoga Journal.
22 Ways to Help Correct Your Anterior Pelvic Tilt
Although nothing can “fix” this, these strengthening exercises can help you correct your posture. The post 22 Ways to Help Correct Your Anterior Pelvic Tilt appeared first on Yoga Journal.
Good News Headlines 9/22/2025
WBOC TV Chief Meteorologist Dan Satterfield On WBOC, November 4, 2024. Image Courtesy Screengrab Via Delmarva Life/YouTube Longtime TV weatherman reveals ‘effective tool’ Americans have to stop Trump’s censorship by Carl Gibson, Alternet Dan Satterfield — who retired...
Autumn 2025 Astrological Forecast
Artwork©kalibrybird/123rf “Your legacy is in every life you touch.” — Maya Angelou The autumnal equinox, marked by the Sun’s arrival in Libra, the sign of marriage, is one of two times during the year when the forces of daylight and darkness are equal. It is the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.