The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The New Moon in Aries Brings Change. Here’s How That Looks for You.
On offer is the self-awareness and initiative needed to finally make those changes you've been thinking about. The post The New Moon in Aries Brings Change. Here’s How That Looks for You. appeared first on Yoga Journal.
What Happened to My Body When I Suppressed My Emotions
“Our bodies communicate to us clearly and specifically, if we are willing to listen.” ~Shakti Gawain As a child, I was never taught to regulate my emotions. I learned instead to override them—pushing through stress, swallowing tears, and even hiding a cast at dinner,...
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The Race Koan
Who needs the Negro? What does the Negro want? I grew up hearing these types of questions. I don’t recall my parents losing sleep over them; they were busy placing food on the table so that I could eat. Black intellectuals have always wrestled with the riddle of how...
10 Ways to Find True Happiness
The paramis or paramitas are qualities that help us develop and reach true happiness, our highest potential. They are often translated as “perfections,” as they are the perfections of character necessary for enlightenment. Zen master Thich Nhat Hanh called them...
True Liberation: Black & Buddhist in America
Pamela Ayo Yetunde: How do you understand the particularities of Black people’s suffering in the United States? Jean Marie Robbins: I understand them as an intentional device to maintain an enslavement mentality, in order for the people on top and in power to do as...
Good Food: A Q&A with Chef Bryant Terry
Lion’s Roar: What drew you to Buddhist practice? Bryant Terry: Daily sitting practice helped me feel more connected to something greater than myself. In 2005, I spent a week at Deer Park, Thich Nhat Hanh’s monastery in Escondido, California. The woman who is now my...
How to Create a Meditation Space
I’ve had many experiences that have left me wanting to create meditation spaces for myself and others. I recall, as a child, seeing my grandmother sit in a chair next to a small table with pictures of my dad, aunts, and uncle, along with a bible. In that space, she’d...
The Revolution Begins with the Self
Intersectional Black activists have been part of and at the forefront of many liberation movements. From Black Lives Matter to the National Association for the Advancement of Colored People, Black activism has addressed issues such as Black mental health, trans...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
