The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What Happens When the Strong Friend Finally Asks for Help?
“We don’t build trust by offering help. We build trust by asking for it.” ~Simon Sinek I have always been the strong sister, partner, and friend. I didn’t make a conscious decision one day to be the strong one and stuck to it. It became who it was from a very young...
Morning meditation — An enlightened second thought makes one a Buddha.
‘A foolish passing thought makes one an ordinary man, while an enlightened second thought makes one a Buddha. A passing thought that clings to sense-objects is Klesa, while a second thought that frees one from attachment is Bodhi.’ Hui Neng
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Morning Meditation — Open your eyes and look!
‘Open your eyes and look! What is Shakyamuni? And what are we? We shall see the inexpressible mind-nature, enlightened and complete calm, seeing nothing, doing nothing.’ Zen Master Hakuin
Morning meditation — We cannot see our next rebirth.
‘What comes after death is not clear to us right now, because we cannot see our next rebirth.’ Tulku Urgyen Rinpoche
Anon’s Story – A changing of heart
Gratitude journaling is what got me through the past year intact. I lost my son, Bobby Gatto, to a bicycle accident on December 11, 2022. It's the worst thing that's ever happened to me or to anyone in our lives. He was the person who never took life for granted. He...
Poorna’s Story – Finally home
I'm a joyous stay-at-home mom. No matter where I go or what I do, this will be my badge of honor. Though not a popular term, I owe all my life lessons to parenting. As a kid, I used to be spirited and fun-loving. I was socially intact, getting along well with other...
Serena’s Story – One drawing every day
Journaling is a daily practice that I have committed to for years on end now. I have always loved the safe, familiar, and cathartic space it offers as part of my nightly routine. No matter how mundane or demanding my day has felt, it always leaves me feeling grounded....
Shillah’s Story – A treasure born
In the twilight of 2021, my world seemed cloaked in uncertainty. A silent desperation lingered as the search for a job proved elusive. Days turned into nights, and I found myself turning to prayers, a humble plea to the universe for an opportunity to break through the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.