The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Standing Yoga Pose Teaches You the Secret to Steady Balance

Stand strong. The post This Standing Yoga Pose Teaches You the Secret to Steady Balance appeared first on Yoga Journal.

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10-Minute Morning Yoga Routine to Move Your Body in All the Ways it Needs

Make it your morning habit and notice the difference in how you feel. The post 10-Minute Morning Yoga Routine to Move Your Body in All the Ways it Needs appeared first on Yoga Journal.

Honoring the Form

For decades pilgrims from around the world have flocked to Lake View Cemetery on Capitol Hill in Seattle. Tens of thousands arrive every year to pay their respects to Bruce Lee, an international celebrity from Hong Kong, whom Time magazine listed as one of the one...

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4 Ways to Heal Yourself with Love

The work of healing trauma makes us tender and vulnerable as we touch our history of wounds, sometimes from childhood and sometimes from our ancestors. But those who do Buddhist practice come from a tradition that does not shy away from our pain, anxiety, and despair....

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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