The Kundalini Life
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Morning meditation — Buddha’s path is not one of striving.
‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...
Having Trouble Committing to a Home Yoga Practice? Here Are Simple Tips to Keep You on Track.
Home practice is essential if yoga is to make a difference in body, mind, and spirit. The post Having Trouble Committing to a Home Yoga Practice? Here Are Simple Tips to Keep You on Track. appeared first on Yoga Journal.
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Becoming the Ally of All Beings
In the Buddhist tradition, bodhisattvas are those who, aspiring to enlightenment, make a resolve, “I vow to attain full enlightenment for the sake of all sentient beings.” That is a pretty incredible vow! It means that we recognize our own liberation is intertwined...
Morning meditation — A body wrapped in rags.
‘A body wrapped in rags, but a followers mind possesses a priceless gem.’ Zen master Hsuan Chuen
What A.I. Means for Buddhism
The great Zen teacher Shunryu Suzuki Roshi died in 1971, but what if you could talk to him today? Jiryu Rutschman-Byler, abbot of Green Gulch Zen Center, which was founded by Suzuki Roshi, was recently reading about the power of artificial intelligence to conjure...
Loving-Kindness: May All Beings Be Happy
Precarious times like these call for us to be quiet and listen to our hearts. According to its etymology, the word “precarious” derives from the Latin prefix prec, which means “prayer.” An especially potent form of prayer for times of crisis like these is metta. Metta...
Beyond the Binary
I’m walking down a street near my house. It’s a warm afternoon. A gentle wind plays with the trees. There are some men standing outside a shop, drinking. I walk past them and overhear: “Is that a man or a woman?” I carry on walking. This is an everyday experience for...
Morning meditation — Comprehending form, not taking a stand in formlessness.
‘Comprehending form, not taking a stand in formlessness, those in cessation [nirvana] have left death behind.’ The Buddha Itivuttaka Sutra
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.