The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Full-Body Yin Yoga You Can Do at Home (No Props Required)

Just like a studio class. The post Full-Body Yin Yoga You Can Do at Home (No Props Required) appeared first on Yoga Journal.

Why I Always Thought Other People Were Upset with Me

“Don’t take anything personally. Nothing others do is because of you.” ~Don Miguel Ruiz I used to walk into a room and check everyone else’s emotional temperature before I noticed my own. A tightened jaw meant I should get quieter. A distracted answer meant I’d done...

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Going on 94, and Still Waking Up

As I’m nearing 94, in December, I’m finding my own relationship to age, sickness, and death has changed.  When you read about the life of the Buddha, you may get the impression that meditation offers the key to freedom from all suffering. Well, that’s not quite true....

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Why Standing Forward Bend Feels So Challenging—and What to Do Instead

This is a cooling and quieting pose that gives an intense and deliberate stretch to the spine. The post Why Standing Forward Bend Feels So Challenging—and What to Do Instead appeared first on Yoga Journal.

Good News Headlines 8/3/2026

Image courtesy Sergio Leal Zero Roadkill As Amazon Canopy Bridges Secure 15,000 Crossings by Suzana Camargo, Mongabay Around 7 a.m., with dense fog blanketing the landscape, biologist Gabriel Falquetto had already come across several road-killed animals along ES-164...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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