The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Weighed Down By Negative Thoughts? Here’s How to Unburden Yourself, According to a Meditation Teacher.

Learn how to approach suffering with compassion. The post Weighed Down By Negative Thoughts? Here’s How to Unburden Yourself, According to a Meditation Teacher. appeared first on Yoga Journal.

Gentle Activities To Connect With Your Inner Child

When was the last time something within you felt deeply fulfilled? Do you remember the feelings of pure and complete awe, wonder, joy, playfulness, enthusiasm, and contentment you experienced in certain moments as a kid? When you lay on the grass and looked for funny...

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Morning meditation — Non-duality is not a state to be achieved.

‘Non-duality is not a state to be achieved. It is not the opposite of duality. It is not the final answer. It is the dissolution of the question itself.’ Everyday Buddhism

January 2026 Daily Astrology

January 1: Happy New Year!!! We begin 2026 under a waxing, talkative and effervescent Gemini Moon. Mercury’s early morning square to Neptune is the first aspect of this new year. Partygoers may find it hard to shake off last night’s celebration. Nature lovers hear the...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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