The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppressing Them appeared first on Mindful.
20-Minute Yoga to Melt Away Stress
Luxuriantly slow and simple moves for the relief you need. The post 20-Minute Yoga to Melt Away Stress appeared first on Yoga Journal.
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Morning meditation — Awareness, when steady and unentangled, remains untouched.
‘The Buddha’s teachings do not call for repression but for illumination. Awareness, when steady and unentangled, remains untouched by the arising and passing of thought. The key is not to eliminate thinking but to cease identifying with it.’ Everyday Buddhism
Taking My Daily Meditation Outside Changed Everything
How a new setting helped me tap into my inner peace The post Taking My Daily Meditation Outside Changed Everything appeared first on Yoga Journal.
Always Wobbling Through Half Moon Pose? These 5 Tips Will Change That.
How to experience stability and, yes, ease. The post Always Wobbling Through Half Moon Pose? These 5 Tips Will Change That. appeared first on Yoga Journal.
Only Genuine Compassion Will Do
Before we can generate compassion and love, it is important to have a clear understanding of what we understand compassion and love to be. In simple terms, compassion and love can be defined as positive thoughts and feelings that give rise to such essential things in...
10 Essential Stretches for the Most Overlooked Part of Your Body
Your entire self will thank you. The post 10 Essential Stretches for the Most Overlooked Part of Your Body appeared first on Yoga Journal.
Pay What You Can for 21 Days of Laughs and Light
My electric toothbrush has seen it all. I usually look in the mirror when I’m brushing my teeth, and for a while last fall, I often cried when I stared into my own eyes. I did my best to hold it together in front of my sons—most of the time, anyway. But the mask often...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.