The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Want Better Posture? These 8 Strengthening Exercises Will Help.

Stabilize your entire body. The post Want Better Posture? These 8 Strengthening Exercises Will Help. appeared first on Yoga Journal.

January 2026 Daily Astrology

January 1: Happy New Year!!! We begin 2026 under a waxing, talkative and effervescent Gemini Moon. Mercury’s early morning square to Neptune is the first aspect of this new year. Partygoers may find it hard to shake off last night’s celebration. Nature lovers hear the...

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Taking Your First Yoga Class? Here’s What You Do (and Don’t) Need 

It's all about how you show up. The post Taking Your First Yoga Class? Here’s What You Do (and Don’t) Need  appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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