The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness.

Inhale, exhale. The post Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness. appeared first on Yoga Journal.

Reflections On Free Will, Suicide and Unconditional Love

Artwork©YanaLysenko/123rf Earth is a free will planet filled with opportunities for incredible spiritual evolution and soul growth. One of the most important purposes of our lives on Earth can actually be viewed as a journey in reverse, for the purpose of every soul...

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Breaking Free from Self-Consciousness and Erythrophobia

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” ~Brené Brown I used to call myself a “beetroot.” It was a label of defectiveness that my inner critic screamed at me every time I felt...

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CONTRIBUTE TO THE KUNDALINI LIFE

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Dalai Lama, Buddhist teachers and leaders share tributes to Robert A.F. Thurman

Robert A.F. Thurman, renowned Buddhist scholar, activist, teacher, author, and co-founder of Tibet House US, died on Tuesday, June 16, 2026, in Woodstock, New York. He was 84. A lifelong friend of His Holiness the Dalai Lama and the first Westerner to be ordained as a...

No Self, No Suffering

Buddhism famously says that everything we are looking for—happiness, the end of suffering, even enlightenment—is found right here in this life. Chop wood, carry water, and all that. But what is this life? It may be much vaster and deeper than we think, both less real...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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