The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness.

Inhale, exhale. The post Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness. appeared first on Yoga Journal.

Reflections On Free Will, Suicide and Unconditional Love

Artwork©YanaLysenko/123rf Earth is a free will planet filled with opportunities for incredible spiritual evolution and soul growth. One of the most important purposes of our lives on Earth can actually be viewed as a journey in reverse, for the purpose of every soul...

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CONTRIBUTE TO THE KUNDALINI LIFE

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Boat Pose Is the Ultimate Core-Strengthening Exercise. Here’s How to Do It.

A few breaths in Boat Pose proves the shape is among the most effective core-strengthening exercises around. The post Boat Pose Is the Ultimate Core-Strengthening Exercise. Here’s How to Do It. appeared first on Yoga Journal.

The Pure Land of Parkour

With a running start of long, powerful strides, he launched head-first at a slab of concrete jutting up from the ground. He threw his arms out in front of him, his body stretching into the air, looking like a lion leaping at prey. As his palms struck down on the slab,...

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The Karma of Taylor Swift

I invite you to practice a little thought experiment: imagine yourself in any social context, such as in your workplace, in a restaurant, or walking down the street. Imagine you overhear someone say something like, “Well, that’s just their karma. They must’ve done...

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How I Share the Dharma with My Kids

Growing up in America as a first-generation immigrant was a challenge. I never quite felt like I fully belonged. I was “too American” to be fully Thai and too “Thai” to be fully American. My parents are devout Theravada Buddhists, and they practice Buddhist rituals as...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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