The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses to Prepare Your Body for Some Heavy Lifting
Practicing yoga for strength can help make lifting anything—from weights to moving boxes—safer and more stable. Here's where to start. The post 5 Yoga Poses to Prepare Your Body for Some Heavy Lifting appeared first on Yoga Journal.
3 Stretches to Release Your Tight Back and Hamstrings
These postures strengthen the spine and soothe the nervous system. The post 3 Stretches to Release Your Tight Back and Hamstrings appeared first on Yoga Journal.
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How to Feed Your Demons
Feeding our demons rather than fighting them contradicts the conventional approach of fighting against whatever assails us. But it turns out to be a remarkably effective path to inner integration. Demons (maras in Sanskrit) are not bloodthirsty ghouls waiting for us...
Cómo compartir el dharma con tus hijos
Pregunta: Tengo dos hijos, uno de siete años y otro de catorce. Me gustaría iniciarles en la meditación y las enseñanzas budistas, pero es difícil competir contra los juegos de Nintendo, sus programas de televisión favoritos y todas las demás cosas emocionantes y...
The Editorial Advisors of Bodhi Leaves
Rev. Blayne Higa is the Resident Minister of the Kona Hongwanji Buddhist Temple, a Shin Buddhist sangha on the Big Island of Hawaii. Cathryn Dhanatya is cofounder and president/CEO of Growing Good Inc., a professional services firm that partners with nonprofit...
Morning meditation — Don’t make decisions on the strength of desires.
‘Don't make decisions on the strength of desires. Desires can puff us up into thinking we are something we're not.’ Ajahn Chah
Mindfulness with Every Step
Recently, we noticed a stuffy smell in our dharma hall. This led me to check the crawlspace, where I found the air conditioner drip-pan filled with water. This moisture had created the musty smell. While an engineer fixed the AC, I scooped the water into buckets and...
Lotus Seats for the Dead
My grandmother passed away in Vietnam in the late 1990s. I was only able to visit her once while she was alive. During that one visit, my mom made it a point to pre-pay for my grandmother’s plot, along with related end-of-life expenses. She knew it might be difficult...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.