The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
6 Subtle Things I’ve Noticed My Favorite Yoga Teachers Do That Make All the Difference
They're all about empowering students. The post 6 Subtle Things I’ve Noticed My Favorite Yoga Teachers Do That Make All the Difference appeared first on Yoga Journal.
How My Life Got Better When I Stopped Trying to Be Normal
For most of my life, I had a second full-time job. Nobody hired me for it. Nobody paid me. But it ate more hours than anything else I did. The job was pretending to be normal. I am autistic. Growing up, I didn’t always have that word for it, but I knew one thing for...
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The Light That Is Always Here
Imagine an oil lamp. The flame burns inside a glass chimney which becomes smudged over the years with accumulated soot. The light is still there, burning as brightly as ever, yet less of the light reaches the room — the filter between them has become occluded. The...
5 Yoga Poses to Make Your Practice a Little More Whimsical
Making your yoga practice feel more whimsical can be as simple as prioritizing poses that feel fun. These are some of our favorites. The post 5 Yoga Poses to Make Your Practice a Little More Whimsical appeared first on Yoga Journal.
Morning meditation — The fact that you are at this moment listening to the profound Dharma.
‘The fact that you are at this moment listening to the profound Dharma is the fruit of merits accumulated over innumerable kalpas.’ Words of my Perfect Teacher
Failing on All Fronts
Why practice mindfulness if it isn’t going to guarantee sleep, remove anxiety, and be a fast track to weight loss? Teacher Elaine Smookler explores the disappointment we face when we look to a mindfulness practice to help us escape the human experience, rather than...
The Atlantic Says Yoga “Lost Its Cool.” Maybe That’s the Entire Point.
Maybe it's actually overdue. The post The Atlantic Says Yoga “Lost Its Cool.” Maybe That’s the Entire Point. appeared first on Yoga Journal.
How I Changed My Life in the Middle of Chaos
“Do what you can, with what you’ve got, where you are.” ~Squire Bill Widener For years, I had a private deal with myself: I would really change when life became manageable. When work slowed down. When the family was okay. When I had more energy. When there was less...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.