The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Jay’s Gratitude Story – How The Fog Cleared
Trigger Warning: This story contains references to childhood abuse, discrimination, coercive relationships, suicidal ideation and self-harm. Please read with care. My gratitude story is one that started with a significant resistance to gratitude. I was the one who...
Morning meditation — The act of giving becomes a natural expression of compassion and wisdom.
‘The act of giving becomes a natural expression of compassion and wisdom, free from attachment and egotism. It is a moment of profound unity, where the boundaries between self and other dissolve.’ Everyday Buddhism
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The Invisible Prison Shyness Builds and What Helped Me Walk Free
“Life shrinks or expands in proportion to one’s courage.” ~Anaïs Nin When I think back on my life, shyness feels like an inner prison I carried with me for years. Not a prison with bars and guards, but a quieter kind—made of hesitation, fear, and silence. It kept me...
Good News Headlines 11/10/2025
Photo courtesy goodness_movement Billie Eilish Donates $11.5 Million To Charity, Encourages Billionaires To Do The Same by iHeartRadio Billie Eilish was honoured at the WSJ Innovator Awards with the Music Innovator Award. During her acceptance speech she called on the...
Morning meditation — We see that the anger is not who we are.
‘We see that the anger is not who we are, nor is it permanent. It is simply a passing mental state, and it loses its power when seen with clarity.’ Everyday Buddhism
What Are Your Ancestors Trying To Tell You?
Photo©Serhii Yevdokymov/123rf We are the dreams of our ancestors. We carry their lives within our DNA and within our energy bodies. We carry both the shredded remnants of past wounds and the shining grain of sand that created the pearl. If we can inherit trauma, we...
Transforming Self-Comparison Through No-Self
When I attended my first long meditation retreat, a cushion was reserved for me at the back of the hall. Every participant had to sit in the same place every day until the end of the retreat. Sitting behind everyone else proved to be a challenge for me. Even though I...
Morning meditation — Neither clear nor clouded.
‘Neither clear nor clouded, Neither shallow nor deep. Originally it was not ancient; At present it is not modern.’ Niutou Farong
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.