The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Weighed Down By Negative Thoughts? Here’s How to Unburden Yourself, According to a Meditation Teacher.

Learn how to approach suffering with compassion. The post Weighed Down By Negative Thoughts? Here’s How to Unburden Yourself, According to a Meditation Teacher. appeared first on Yoga Journal.

Morning meditation — Awareness, not two.

‘Awareness, not two. The inner and the outer no longer feel divided. The sense of ‘me’ observing the world softens, or falls away. Thought still moves, but is not taken as real. Experience flows without clinging, without story, without ‘‘two’’.’ Everyday...

read more

50 Inner-Child Affirmations

When you are on your journey of reconnecting with your inner child with warmth, compassion, trust and comfort, affirmations could help ease your process. Affirmations can act as the bridge between the present you and the younger version of you. The tone and language...

read more

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

How to go on a solo date (and some fun ideas)

Since February is all about celebrating love, let's dive into some whimsical ways to express love to yourself this month by going out on a solo date! This might feel a little uncomfortable or unusual to those who aren't used to spending time with themselves doing...

“The Only Home We’ve Ever Known”

My dear friend Harry sent me this YouTube link of Carl Sagan’s Pale Blue Dot, a grace note after reconnecting at the Natural Living Expo this year. I saved it to share for the New Year. With his confidently reassuring voice, Carl shares three minutes of cosmic...

read more

Good News Headlines 12/29/2025

Photo courtesy Facebook North Carolina’s Lumbee Tribe Receives Full Federal Recognition After 137-Year Effort by Kristin Wright, NPR After a 137-year struggle, the Lumbee Tribe of North Carolina has finally received full federal recognition from the U.S. government....

read more

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest