The Kundalini Life
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Democracy Does Not Work Without Mindfulness
Professor and author Dr. Jeremy David Engels explains how the foundational tenets of mindfulness practice hold the key to healing and strengthening our fractured and fragile democracy. The post Democracy Does Not Work Without Mindfulness appeared first on Mindful.
4 Ways to Make Yoga Easier on Your Wrists, According to This Podcast
Wrist discomfort in yoga is common—but you can adjust poses for a pain-free practice. The post 4 Ways to Make Yoga Easier on Your Wrists, According to This Podcast appeared first on Yoga Journal.
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Do I Have to Pick Just One Buddhist Tradition?
Question: I find myself attracted to all kinds of Buddhist teachings and practices, so I go from one to the next without sticking with any of them very long. I enjoy sampling different types of Buddhism, but should I just choose one and commit to it? Rev. angel Kyodo...
4 Buddhists Share What Vesak Means to Them
Vesak: Understanding the Lessons Behind the Legends Thomas Calobrisi explains the extraordinary events of the Buddha’s life that are celebrated on Vesak — his birth, enlightenment, and final nirvana — and how we can look to these legends not for historical...
Morning Meditation — Buddha wisdom, which is beyond imagination.
‘Buddha wisdom, which is beyond imagination, naturally appears in the mandala in the five different kinds of enlightenment, or five wisdoms.’ Francesca Fremantle
Morning meditation — When training the mind.
‘When training the mind it isn't easy to find a good standard if you haven't yet developed a 'witness' within yourself.’ Ajahn Chah
Morning meditation — The sutras say.
‘The sutras say, ‘‘People should realise that the buddha-nature is something they have always had’’.’ Bodhidharma
Morning meditation — When Buddhists talk of here and now.
‘When Buddhists talk of here and now, don't think geographical place or moment in time.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.