The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness.

Inhale, exhale. The post Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness. appeared first on Yoga Journal.

EarthTalk®: Plastic Bag Ban Reversals Are A Challenge

Photo©stevanovicigor/123rf Dear EarthTalk: Why were several new plastic bag bans reversed during COVID? Have they been reinstated (or expanded or forgotten) in the meantime?  —  Missy G., New York, NY Plastic bag bans are policies and laws that prohibit or limit the...

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Why Buddhists Should Celebrate Juneteenth

Buddhism is about liberation from suffering and sympathetic joy for all, so it makes perfect sense that Buddhists of all backgrounds would support a holiday celebrating freedom from bondage and the joy that comes with being free. For centuries, beginning in 1865, two...

What Are the Three Minds?

In his “Instructions to the Cook,” Dogen, the Japanese founder of the Soto Zen school, wrote that someone working to benefit others should maintain three minds: magnanimous mind (daishin), parental mind (roshin), and joyful mind (kishin). Magnanimous mind (or “big...

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A Practice to Work with Grief

In August 2011, a doctor at a hospital in mid-central Wisconsin called to tell me my mother was in the intensive care unit. She explained that Mom was suffering from dehydration and kidney failure and had been brought by ambulance to the emergency room. Sitting on my...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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