‘There's nothing to be denied and nothing to be affirmed. See the real, those who see the real are released.’ Arya Nagarjuna

‘If anything is to be done, do it with sustained vigour. A lax religious life stirs up the dust of passions.’ The Dhammapada

We are pleased to announce the Fourth Annual Dalai Lama Global Vision Summit, in partnership with Tibet House US, taking place June 13–17. This year’s summit is all about discovering how to reconnect to our fundamental humanity, experience true happiness, and...

All of us can feel the impact of these uncertain and challenging times on our hearts and in our nervous systems. While there are parts of our current crisis that we cannot control, that doesn’t mean we’re powerless. When we’re up against change, uncertainty, and...

Anger doesn’t come up unexpectedly or all at once. Usually, we accumulate a lot of little hurts or annoyances, but we don’t express them until they become so big we explode. To stop things from reaching that point we can use a communication practice called beginning...

‘Try doing a job, any job, without thinking about the job itself or anything else besides. Simply stay with the body.’ Everyday Buddhism