The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
New Research Is Focused on Finding the Best Mindfulness Practice for You
New research from Harvard focuses on the long-term benefits of consistent meditation. The post New Research Is Focused on Finding the Best Mindfulness Practice for You appeared first on Yoga Journal.
How Being the Strong One in My Family Became a Trap
“The world breaks everyone, and afterward, many are strong at the broken places.” ~Ernest Hemingway My grandmother had just died. My sister and I had come from the room where her body still lay, and we were standing in the elevator in silence when the doors slid...
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Breanna’s Story – My Life
Trigger Warning: This story mentions abuse of minors. Please proceed with caution. I was born on June 2, 2011. When I was only one month old, my grandfather passed away from cancer. I never got to see my grandfather. When I was two years old, my mom broke up with my...
Jade’s Story – Root yourself in joy
Hello, my name is Jade, and I want to share my year of trial and tribulation with my own mind, which has been an uphill battle. From a young age, I trained my mind to be on guard at all times against any possible danger or threat, and I carried that into adulthood,...
Sarah’s Story – Just say thank you
Trigger warning: This story mentions death and grief. Please proceed with caution. Here I am, 28 years old, just been told that my mother only has hours to live. My body cramped up with shock, running around my house trying to get my head around the call I had just...
Lameez’s Story – What does friendship mean to you?
It means everything. I give my all, or I gave my all, for friendships. Due to my life-changing experience, I have learned so much that I now only give what the next person brings to the table. And to those who are genuine, I will do anything. I treasure them. I am...
Destinee’s Story – Heaven on Earth !🥹💓
Gratitude has now become my attitude. It took some very dark, depressing, and defeated days to realize this. Growing up as the oldest, as we know, can be very tough. There are a lot of expectations put on you, and you’re basically the mold for the younger siblings to...
Kayleigh’s Story – Survivor
Trigger warning: This story mentions drug use, self-harm, suicide attempt, abuse, and depression. Please proceed with caution. I have been through a lot. My childhood, from an outsider’s perspective, seemed pretty normal. I didn’t realize how hard it would all hit me...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.