The Kundalini Life
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Morning meditation — Mastering the essence of the profound scriptures.
‘Mastering the essence of the profound scriptures Numerous beyond count, and accomplishing the Ocean of practices, like the six perfections, Place all sentient beings, blind as cattle, on the Path leading to knowledge, freedom, and joy.’ Yangchen Shepai Dorje
Setting Intentions and How to Manifest Your Deepest Desires
By mindfully tapping into your deep-down desires when you're setting intentions, you can align your values with the way you live your life. The post Setting Intentions and How to Manifest Your Deepest Desires appeared first on Mindful.
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Morning meditation — He [Buddha] does not speak that which is deceitful.
‘He [Buddha] does not speak that which is deceitful, nor does he speak that which is alien. There is no mistake in even one phrase or line of the discourses of the World Honoured One.’ Bassui Tokushō
December 2025 Daily Astrology
December 1: Thanks to the waxing Aries Moon’s trine with Mars the day and month set off at blazing speeds. The Sun and Venus join Mars in cheerful Sagittarius. With a strong planetary emphasis in fire signs there is plenty of energy. This first part of the day...
Holidays Got You Stressed? You Need These 5 Calming Tools.
Don't lose sight of yourself. The post Holidays Got You Stressed? You Need These 5 Calming Tools. appeared first on Yoga Journal.
How to Bring Patience and Compassion to Thanksgiving
Thanksgiving is such a beautiful time of year. After all, who would object to “thanks” and “giving”? And yet, as warmly as this season invites us in, it can also… stretch us. Between family gatherings, cooking, travel, and all the emotional dynamics that come with...
What’s the Difference Between Breathing and Pranayama?
Breathe into harmony. The post What’s the Difference Between Breathing and Pranayama? appeared first on Yoga Journal.
The Prowler in My Mind: Learning to Live with Depression
“There is a crack in everything, that’s how the light gets in.” ~Leonard Cohen When depression comes, I feel it like a prowler gliding through my body. My chest tightens, my head fills with dark whispers, and even the day feels like night. The prowler has no face, no...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.