The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppressing Them appeared first on Mindful.
20-Minute Yoga to Melt Away Stress
Luxuriantly slow and simple moves for the relief you need. The post 20-Minute Yoga to Melt Away Stress appeared first on Yoga Journal.
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Morning meditation — Buddha made an important distinction between ordinary acts of giving and true dāna.
‘The Buddha made an important distinction between ordinary acts of giving and true dāna, which transcends the ordinary understanding of giving. In true dāna, there is no giver, no gift, and no recipient. This is the union of giving and anattā (not-self).’ Everyday...
Morning meditation — In the teachings of the Buddha, dāna (giving) holds a place of great significance.
‘In the teachings of the Buddha, dāna (giving) holds a place of great significance. At its most basic level, giving is an ethical practice that cultivates generosity, selflessness, and compassion.’ Everyday Buddhism
Rise Of The Sensitives
Photo©DinaOrlova/123rf I still remember the first time I realized my “overreactions” were actually wisdom. I had walked into a room full of people and felt an immediate tension, as if something unseen had curled around the edges of the space. Others seemed fine —...
Morning meditation — In his profound teachings.
‘In his profound teachings, the Buddha illuminated the possibility of liberation from the cycle of birth, death, and rebirth — what we know as samsara.’ Everyday Buddhism
Your Weekly Horoscope, August 17-23, 2025: Believing in the Life You Desire
This week reminds us that there is medicine in releasing whatever we have been holding that isn’t ours to carry. In so doing, we make space for what we truly desire life to look like. Not long after the Sun transits into Virgo, the new Moon starts its cycle again in...
Awareness in Action: Rethinking ADHD Through Mindfulness
Navigating the complexities of ADHD can be a challenge—if you often feel overwhelmed and discouraged, you’re not alone. Dr. Mark Bertin and Dana Crews explore ADHD-friendly ways to begin or deepen a mindfulness practice that helps you thrive while managing this...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.