The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How I Lost Myself in a Controlling Friendship and What I Know Now
“The most common form of despair is not being who you are.” ~Søren Kierkegaard I didn’t lose her all at once. I lost myself first—slowly, quietly, in the way that only happens when someone you trust makes you doubt everything you think and feel. She was magnetic when...
15-Minute Yoga to Ease Hip Tension—No Standing Required
Practicing yoga for hips can relieve that nagging tension and tightness. The post 15-Minute Yoga to Ease Hip Tension—No Standing Required appeared first on Yoga Journal.
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The Present Tense: Poet Laureate Ada Limón
Mariana Restrepo: You don’t consider yourself a Buddhist. However, you often talk about Buddhist concepts as well as your meditation practice. Can you tell us how you first encountered Buddhism and meditation? Ada Limón: My meditation practice changed my life. When I...
Honoring Those Who Came Before Me
The personal pronouns I use are she/her/they/we. My use of rolling pronouns is representative of my identification with a fluid spectrum of gender expression as well as my spiritual awareness that I’m composed of both feminine and masculine qualities. The “we” is a...
The Dalai Lama: A Long Life Lived for All
In 1979, for His Holiness the Dalai Lama’s first-ever visit to the United States, the Episcopal priest James Morton invited him to the Cathedral of Saint John the Divine in New York City. The cathedral that day was full, not just with Westerners, but also with...
The Heart of the Dalai Lama
While he has earned many accolades, ask the Dalai Lama who he is and he’ll offer a modest answer: “I am a simple Buddhist monk, no more, no less.” His Holiness’ humility is a testament to his uniqueness as a world leader. Despite his global influence and remarkable...
How to Find Freedom from Your Inner Critic
The first time I tried to meditate, I didn’t like it. It was long. It was difficult. Worst of all, I felt bad at it. I was a college student attending a meditation talk and practice session. During the practice, I couldn’t experience anything but my default thought...
The Dalai Lama, a Beacon of Hope
His Holiness Tenzin Gyatso, the Fourteenth Dalai Lama, is a living testament to the power of resilience and compassion. His Holiness’ path has not been easy, and yet, despite challenges and the loss of his homeland, his love for all beings has never wavered. His...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.