The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness.

Inhale, exhale. The post Are You Restricting Your Breathing? 5 Ways to Learn Better Breath Awareness. appeared first on Yoga Journal.

Mindfulness and the Rise of Analog Living

Exhausted with the pervasive, relentless nature of our digital lives, many people are hungry for presence, savoring, and slowing down—which is ushering in a renewed interest in analog activities. The post Mindfulness and the Rise of Analog Living appeared first on...

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Read the Lion’s Roar Foundation 2025 “Report to Our Community”

Lion’s Roar is delighted to announce that we have released our 2025 Report to Our Community. Our annual community report highlights the Lion’s Roar Foundation’s activities and accomplishments in 2025, introduces our board and staff, and gives an overview of financial...

Prison Dharma

The most rewarding aspect of our work at Lion’s Roar is being able to reach out to those who are searching for the dharma, who seek deeper understanding of themselves and the world, and who hope to make a difference.  To the greatest extent possible, we want to enable...

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Will You Still Need Me?

Growing old, like anything else, has its advantages and disadvantages—the disadvantages obvious, the advantages less so. But they are there. If you are an older person, you have known yourself, and others in your life, for a good long while. Friendship is one of...

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Finding Shelter in Simplicity

The tent was ten feet wide by twenty feet long, and its plastic roof and walls were the color of raw chicken. It had two large windows whose mesh screens were green with algae and black with mold; geckos laid delicate white eggs in the rolled-up weather flaps. My...

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The Dalai Lama’s Skillful Means

I’ve had the good fortune of studying with His Holiness the Dalai Lama for several decades. Let me tell you what it’s like to study with him. His Holiness is extremely broad-minded and inclusive, respecting all religions and doing practices from the four Tibetan...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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