The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Feel Safe When Panic Feels Dangerous
“Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.” ~James Clear Years ago, I had a panic attack while driving across a bridge, and I thought I might die that day. Suddenly my heart started pounding. My breath became...
Morning meditation — Entering the Buddha gate.
‘The precepts are a shortcut for entering the Buddha gate.’ Bassui Tokushō
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110+ Abundance Affirmations for Limitless Possibilities
Welcome to our collection of abundance affirmations! I hope that my words will provide you with the inspiration and comfort you need. Life can get really tough sometimes to get through or understand, so any hint of support is welcome and appreciated. Let's do this!...
Morning meditation — Our bodies do not belong to us.
‘Our bodies do not belong to us. They are the true activity of the life of the great universe.’ Dôgen Zenji
How to Practice Walking Meditation
In the four foundations of mindfulness, as laid out in the famed Satiphatthana Sutta, the Buddha offers four postures for practicing meditation: A monk knows, when he is walking,“I am walking”; he knows, when he is standing,“I am standing”; he knows, when he is...
Morning meditation — Buddhas and sentient beings.
‘Followers of the way Buddhas and sentient beings are not two.’ Kusan Sunim
Dalai Lama Biography and Life Story
Buddhist film (about 80 minutes).
Dani Shapiro: dharma y devoción
Lion’s Roar: ¿Cuál es tu relación con el budismo? ¿Te consideras budista? Dani Shapiro: El budismo tiene más sentido para mí que cualquier otra cosa. Cuando busco literatura espiritual, siempre, o casi siempre, es budista. Practico la meditación y a menudo escucho una...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.