The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — You cannot teach insight.

‘You cannot teach insight.’ Zen Graffiti

How to Feel Safe When Panic Feels Dangerous

“Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.” ~James Clear Years ago, I had a panic attack while driving across a bridge, and I thought I might die that day. Suddenly my heart started pounding. My breath became...

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Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right?

It's complicated. The post Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right? appeared first on Yoga Journal.

The Immeasurable Beauty of Queerness

“Queer” has long been synonymous with “strange,” often carrying negative connotations. Literally, the word “strange” means something unusual, or surprising. As a queer woman, I can say that this life is indeed a strange existence, but in a profoundly positive sense....

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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