The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Protected: Take Your Seat, Wherever You Are
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Consider Planting Buttonbush — A Star Butterfly Nectar Plant — To Help Our Pollinators
Buttonbush in full bloom with its creamy white flowers and yellow tipped spikes, alongside two new buds in green. Photo courtesy Staci-lee Sherwood Who doesn’t love butterflies? They’re not just beautiful to look at, they’re a marvel of nature’s engineering. Their...
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Morning meditation — Listening to a dharma talk is like walking on thin ice.
‘Listening to a dharma talk is like walking on thin ice; you must be very focused and sincere.’ ManGong
The Truth about Acting
No More Yellowface By Noel Alumit I went to college in the 1980s majoring in acting. Just as I was about to graduate, word of a new Broadway bound musical was making news. It was the latest project from Claude-Michel Schönberg and Alain Boublil, the creators of Les...
Meet a Teacher: Jonathan Relucio
Mihiri Tillakaratne: Tell us about your journey toward trauma-informed yoga, meditation, and mindfulness practices. Jonathan Relucio: I can’t separate my work in trauma-informed yoga, meditation, and mindfulness practice from my personal life journey. I come from a...
Wake Up!
For years, much of my experience with Buddhism was colored by the persistent belief that Americans are too hard on ourselves and that our most salient quality is that we ignore or violate healthy boundaries in pursuit of our own egoistic goals. I heard many Buddhist...
Morning meditation — A reasonably controlled lifestyle.
‘A reasonably controlled lifestyle is necessary for serious practice.’ Trevor Leggett
Protected: Embracing Compassion: Explore the Intersection of Buddhist Wisdom and Modern Psychology
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.