The Kundalini Life
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5 Lessons on Vanity: An Invitation to Awareness and Letting Go
Aging and death are inevitable. And while we know this intellectually, it is difficult to accept this particularly in a youth adoring culture. Teacher Patricia Rockman explores vanity and this tender, confusing, frustrating journey with our bodies, our attachment to...
On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything
Do our kids know that it's okay to feel sad? To feel whatever they're feeling? Heather Campbell Grimes explores learning to sit with her daughter’s emotions, and her own. The post On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel...
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El Dukkha como entrada a la liberación
Tras haber sido ambos, practicante budista monástico y practicante laico, he llegado a ver la ética budista como algo más que directrices moralistas. Más bien, sirven como herramientas para cultivar la conciencia plena y descubrir nuestra naturaleza despierta más...
Morning meditation — Everyone has Buddha nature.
‘Everyone has Buddha nature but they cannot become Buddha because they do not understand themselves’ ManGong
Morning meditation — Sometimes our things cause us great aggravation.
‘We accumulate things because we need them, but sometimes our things cause us great aggravation.’ Beopjeong Sunim
Morning meditation — If one universally shines over all sentient beings.
‘Again I ask you, can you fully comprehend the Unmoving Ground you were originally endowed with before your parents gave birth to you? If you have understood, you walk hand in hand with all the Buddhas and Patriarchs of the three time-periods.’ Master Bojo
How to Practice Hugging Meditation
In my hermitage I have planted beautiful trees. When I do walking meditation, I often stop and hug one of the trees, breathing in and out. It’s very nourishing. The tree gives me strength, and it always seems to me that the tree responds to my hugging and breathing. A...
Buddhist teachers to host “Save Our Democracy” live event with Sen. Cory Booker on July 13
On July 13, 2024, a number of Buddhist teachers will join U.S. Senator Cory Booker of New Jersey in a free virtual event to raise support for pro-democratic action in the upcoming U.S. presidential election. The virtual event, “Save Our Democracy: Compassionate...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.